1134 results found
Health topics
… and occupational therapy. This will teach you: Exercises to help you regain your strength and mobility. New … an average of two alcoholic drinks daily. Do weight-bearing exercise that puts pressure on bones and muscles. Walking is … can also help to: Get your eyes checked on a regular basis. Exercise to help keep your strength and balance. Take …
Health topics
… trampoline can make this happen. Doing pelvic strengthening exercises (Kegels) can help to control urine leakage. For …
Health topics
… Palpitations . Shortness of breath. Been less able to exercise at your usual level. Excessive fatigue (without … sodium, alcohol, and sugar. Be active but don't start an exercise program on your own without talking with your … You may need some tests to see what kind and level of exercise is safe for you. Try to exercise for at least 2½ …
Health topics
… learn more about prediabetes, see: Prediabetes Prediabetes: Exercise Tips Prediabetes: Which Treatment Should I Use to … includes medication and lifestyle changes to your diet and exercise routine. About 90% of diagnosed diabetics have this …
Health topics
… If you had open surgery, avoid heavy lifting or strenuous exercise while you recover so that your belly can heal. In … You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and … and who have not been able to lose weight with diet, exercise, or medicine. Most surgeons will not perform …
Health topics
… reduce hot flashes and long-term health risks. Get regular exercise. It can help you manage your weight, keep your … vitamin D is right for you. Try to manage stress. Breathing exercises, mediation, or yoga may help. Health Tools Health … smoking can reduce hot flashes and long-term health risks. Exercise regularly. It can help you manage your weight, keep …
Health topics
… Resistance to HIV Medicines Support and care HIV and Exercise HIV Home Care HIV: Giving Support … HIV …
Health topics
… shoulder (trapezius muscle) feel tight and painful. Work or exercise that uses your upper body and arms. Sudden (acute) … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … pillow under your neck, not under your head. Do neck exercises. Do these exercises when the pain starts to get …
Health topics
… Heart Failure Daily Action Plan Heart Failure: Activity and Exercise Heart Failure: Avoiding Medicines That Make … rate. Aim for at least 2½ hours of moderate to vigorous exercise a week. Walking is a good choice. You also may want … such as: Trouble breathing during routine activities or exercise that did not cause problems before. Sudden …
Health topics
… activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may … recommend that you see a physiotherapist to learn how to do exercises and protect your neck, and perhaps for other … activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may …
