1134 results found
Health topics
… balance, and coordination. They provide training and exercises to improve mobility, such as using a wheelchair or … therapist also teaches family members how to help with your exercise, if needed. An occupational therapist. This … After a Spinal Cord Injury Spinal Cord Injury: Flexibility Exercises Bladder Care Bladder problems are one of the …
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… retrocalcaneal bursitis . Pain that's worse before or after exercise but improves during exercise may be caused by a stress fracture of a bone in … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… as weights if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to … use equipment like weights, treadmills, stair-climbers, or exercise bikes. Try a fitness class or a new indoor … as weights if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to …
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… or cloth. Do not put a bandage across the mouth. Do not exercise for several days. Exercise could raise blood pressure and restart mouth … or cloth. Do not put a bandage across the mouth. Do not exercise for several days. Exercise could raise blood …
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… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … small pillow to support your neck. Caution: Do not do this exercise after giving birth until your doctor says it is … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they …
Health topics
… includes the following: Do pelvic floor (Kegel) exercises to strengthen your pelvic muscles. Manage liquids: … weight-loss programs depend on a combination of diet and exercise. For more information, see the topics Weight … includes the following: Do pelvic floor (Kegel) exercises to strengthen your pelvic muscles. Manage liquids: …
Health topics
… to eat the right foods at the right times and get lots of exercise. It can also mean teaching classmates what diabetes … usually needs snacks—for example, before, during, or after exercise. Your child can eat regular school lunches. Help … to eat the right foods at the right times and get lots of exercise. It can also mean teaching classmates what diabetes …
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… open surgery, make sure to avoid heavy lifting or strenuous exercise while you are recovering so that your belly can … You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and … and who have not been able to lose weight with diet, exercise, or medicine. Surgery is generally considered when …
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… But if symptoms bother you, you can try doing Kegel exercises and staying at a healthy weight. You can also try … mild, you may be able to relieve them at home. Try Kegel exercises . These can make your pelvic muscles stronger. … can also help to keep prolapse from getting worse. Do Kegel exercises every day to strengthen the muscles and ligaments …
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… swelling in the feet and ankles, and not being able to exercise at your usual level. Mitral valve stenosis and are … sodium, alcohol, and sugar. Be active but don't start an exercise program on your own without talking with your … You may need some tests to see what kind and level of exercise is safe for you. Try to exercise for at least 2½ …
