1134 results found
Health topics
… warm-ups include movements that are similar to the exercise you're going to be doing. For example, you might …
Health topics
… medicines such as acetaminophen and NSAIDs , heat or ice, exercise, and manual therapy . If your pain gets worse and … contain capsaicin to areas of broken skin. Heat or ice. Exercise to stretch and strengthen the muscles of your back, … and balance. Your physiotherapist may teach you an exercise program so you can do it at home. Massage. Spinal …
Health topics
… a lot of weight, being overweight, stress, and very hard exercise training. Pregnancy is the most common cause of a … can you manage menstrual cycle symptoms? Getting regular exercise, eating a variety of healthy foods, and reducing … on your side, and bring your knees up toward your chest. Exercise. Normal Menstrual Cycle The menstrual cycle is the …
Health topics
… your doctor about the benefits and risks. Be active and exercise safely. Talk with your doctor about the type and amount of exercise and other activities that are safe for you. Carry a … before having sex again. If your doctor says that you can exercise and be active, then it's probably safe for you to …
Health topics
… by making small, long-term changes in your eating and exercise habits. Key points to remember You may already be … weight loss requires lifelong changes in your eating and exercise habits. FAQs Do you need to lose weight? Many … weight loss requires lifelong changes in your eating and exercise habits. If you go back to your old eating habits …
Health topics
… during an asthma attack. They may also be used before exercise to prevent asthma symptoms. And they may be used to … days a week for symptoms of an asthma attack (except before exercise). Talk to your doctor if you are using them this … during an asthma attack. They may also be used before exercise to prevent asthma symptoms. And they may be used to …
Health topics
… that you can keep overusing the joint. Do range-of-motion exercises each day. If your bursitis is in or near a joint, … will prevent stiffness. As the pain goes away, add other exercises to strengthen the muscles around your joint. Avoid … that you can keep overusing the joint. Do range-of-motion exercises each day. If your bursitis is in or near a joint, …
Health topics
… Stimulation for Chronic Pain Evaluating Pain in a Child Exercises for Heel Pain or Tightness Expert: Be Active to … Lifting Chronic Pain: Using Healthy Thinking Low Back Pain: Exercises to Reduce Pain Current as of: November 9, 2022 … Stimulation for Chronic Pain Evaluating Pain in a Child Exercises for Heel Pain or Tightness Expert: Be Active to …
Health topics
… when you have seasonal affective disorder (SAD). Regular exercise and getting more sunlight can help. So try to exercise outdoors when the sun is shining. Being active … when you have seasonal affective disorder (SAD). Regular exercise and getting more sunlight can help. So try to …
Health topics
… that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse. Walking, lying down, and … time. Initial treatment usually focuses on medicines and exercises to relieve pain. You can help relieve pain by: … that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse. Walking, lying down, and …
