1134 results found
Health topics
… in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity … in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity …
Health topics
… get the best results, it’s important to understand how to exercise safely so you don’t injure yourself. Here are some …
Health topics
… your muscles is good for flexibility. You can do stretching exercises for specific muscles and joints, or you can take …
Health topics
… and life. Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Try to change … and life. Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Try to change …
Health topics
… active role in managing a health condition. Low Back Pain: Exercises to Reduce Pain Check Your Symptoms Do you have a … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … your stomach if it doesn't make your pain worse. Start to exercise. Back pain often gets better when you slowly …
Health topics
… eat foods that are rich in calcium, and do weight-bearing exercises. FAQs What are hysterectomy and oophorectomy? A … eat foods that are rich in calcium, and do weight-bearing exercises to try to prevent bone thinning, or you can try … was pretty bad, but I took really good care of myself with exercise, a good diet, and a lot of tricks for handling hot …
Health topics
… in temperature or colour. Symptoms often develop from exercise, everyday wear and tear, or overuse. Older adults … do the same activity over and over again, or increase your exercise. This may be called an overuse injury, even though … be caused by activity or dehydration , especially when you exercise in the heat. Problems that affect the blood vessels …
Health topics
… weight, and dieting. Strictly limit how much they eat. Exercise a lot, even when they are sick. Vomit or use … more strict with a diet. A teen intensifies his or her exercise routine. When To Call Call 9-1-1 or other emergency … having menstrual periods when you should. Feel the need to exercise a lot, and don't give yourself healing or rest time …
Health topics
… she will use this time allowance. The Canadian Society for Exercise Physiology (CSEP) recommends limiting TV and … these steps: Be a good role model. Practice the eating and exercise habits you'd like your children to have. Your … Calcium and Vitamin D Healthy Attitudes Toward Food and Exercise Healthy Eating Citations Canadian …
Health topics
… wake you up at night or if you get tired quickly when you exercise. If your peak flow decreases or you have symptoms, … You will also be asked if you have asthma symptoms during exercise or at night. This information can help your doctor … wake you up at night or if you get tired quickly when you exercise. If your peak flow decreases or you have symptoms, …
