1134 results found
Health topics
… painful limb, such as doing stretches or weight–bearing exercises. Rehab may also include other treatment, such as: … training on: Coping skills. Relaxation. Activity and exercise, including taking breaks and pacing yourself. … painful limb, such as doing stretches or weight–bearing exercises. Rehab may also include other treatment, such as: …
Health topics
… Possible fever Are your headaches caused or made worse by exercise, sex, having a bowel movement, coughing, or bending … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … To reduce how often you get a headache, try: Relaxation exercises. These exercises can help take away tension and …
Health topics
… Eat heart-healthy foods, and limit sodium. Get regular exercise. Limit alcohol. Canada’s Guidance on Alcohol and … drinks per week. Being overweight or obese. Not getting exercise or physical activity. Race. People of … flavour. Be physically active. Get at least 2½ hours of exercise a week. Walking is a good choice. You also may want …
Health topics
… keep your blood sugar level in your target range with diet, exercise, and medicines. If your blood sugar level is too … blood pressure, it's important to control it with diet, exercise, and any medicines your doctor prescribes. Treat … people also need to limit potassium and phosphorus. Make exercise a routine part of your life. Work with your doctor …
Health topics
… may wear a brace to keep the curve from getting worse. Exercises may help back pain. Exercise and over-the-counter medicines may ease your … for scoliosis I want to get rid of my child's back pain. Exercise and over-the-counter medicine work well to control …
Health topics
… veins. Try home care to improve your symptoms. You can exercise, prop up your legs when resting, wear compression … leg (or legs) on a pillow or a chair when you can, get some exercise, and lose weight if needed. If these steps don't … . Prop up your legs on a pillow or a chair when you can. Exercise to improve blood flow in your legs. Lose weight if …
Health topics
… qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or … qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or …
Health topics
… with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping …
Health topics
… a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your … a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your …
Health topics
… pressure. Get at least 2½ hours of moderate to vigorous exercise a week. This improves blood flow and may decrease … pressure. Get at least 2½ hours of moderate to vigorous exercise a week. This improves blood flow and may decrease …
