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… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview Overview Doing weight-bearing exercises throughout your life can help you prevent … your bones will start to thin. Some weight-bearing exercise is aerobic, such as walking, jogging, climbing, and …
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… Juvenile Idiopathic Arthritis: Range-of-Motion Exercises On this page: Overview … idiopathic arthritis (JIA) must do regular range-of-motion exercises to prevent contractures and to maintain joint … need to move the child's joints through the range-of-motion exercises. This is called passive range of motion. The adult …
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… Breathing Exercises: Using a Manual Incentive Spirometer Actionset … Overview An incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can … may feel light-headed when you breathe in deeply for this exercise. If you feel dizzy or like you're going to pass …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Overview … There are several ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep track of the following measurements during your exercise sessions at cardiac rehab and at home. Target heart …
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… Getting Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if your diabetes is causing other …
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… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very important part of treatment for a … cuff problem, your doctor will likely suggest that you try exercises and other at-home treatments. These treatments may …
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… Cal's Story: Learning to Exercise When You Have COPD On this page: Cal's Story Cal's … & Ken Y. Yoneda MD - Pulmonology … Cals Story Learning to Exercise When You Have COPD …
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… Positional Vertigo (BPPV) Blocked Eustachian Tubes Brandt-Daroff Exercise for Vertigo Broken Nose (Nasal Fracture) Cochlear …
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… (Botox) Injection for Low Back Pain Botulism Brain Aneurysm Brandt-Daroff Exercise for Vertigo Capsaicin Caregiving: Making a Home …
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… is getting worse No Tinnitus is getting worse Do you have vertigo ? Yes Vertigo No Vertigo Do you have any new hearing … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … drugs (NSAIDs) such as ibuprofen or naproxen. Exercise regularly. Exercise improves blood flow to the …