1134 results found
Health topics
… to your chest. Use relaxation techniques and biofeedback . Exercise regularly. Exercise improves blood flow, increases pain-relieving … to your chest. Use relaxation techniques and biofeedback . Exercise regularly. Exercise improves blood flow, increases …
Health topics
… rehabilitation team Doctor, nurse specialist, dietitian, exercise therapist, and physiotherapist Your team will help … includes a doctor, a nurse specialist, a dietitian, an exercise therapist, and a physiotherapist. The team designs … rehabilitation team Doctor, nurse specialist, dietitian, exercise therapist, and physiotherapist Your team will help …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … mad when you are so inconsiderate." Take care of yourself. Exercise regularly. Eat a variety of healthy foods. Don't … mad when you are so inconsiderate." Take care of yourself. Exercise regularly. Eat a variety of healthy foods. Don't …
Health topics
… Avoid foods that may trigger your headaches. Get regular exercise. But be careful to not push yourself too hard. It … reduce stress like practicing mindfulness or deep breathing exercises. Ask your doctor about trying natural health … frequent headaches. Your headaches occur after physical exercise, sexual activity, coughing, or sneezing. Your life …
Health topics
… change the way you look. Some people do this through diet, exercise, and other lifestyle changes. Others have cosmetic … feel young and healthy. Eat healthy foods. Get plenty of exercise. Limit how much time you spend in the sun. Protect … cosmetic surgery. Getting proper nutrition and regular exercise, guarding against sun exposure, managing stress, …
Health topics
… These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. Exercise regularly. It may help with pain. Learn more … to help manage pain. They include: Relaxation and breathing exercises. Hypnosis. Guided imagery. Aromatherapy. …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … if swelling is gone, apply heat. You can start gentle exercise with the aid of moist heat to help restore and keep … If you think that your muscle cramps are brought on by exercise, heat, or dehydration, drink some extra water. …
Health topics
… This can include eating healthy foods, getting regular exercise, and getting enough sleep. Learn more Depression … help prevent osteoporosis, or thinning bones. Get regular exercise. Activities like walking, exercises in the water, and yoga can help you keep your body …
Health topics
… than is required at home. Boost your fitness by starting an exercise program, such as fitness walking, in advance. Make … hypnosis; or breathing, visualization, and relaxation exercises to help you feel less afraid. Water and food … for the next 2 to 3 weeks, slowly increase the time you exercise in the heat. If you are not used to the heat, limit …
Health topics
… Eat healthy foods. Don't drink alcohol. Get regular exercise. Get a good night's sleep. Get social support from … faster and make your life better. You can try relaxation exercises at home to lower your stress. Complementary … your depression with support and lifestyle changes, such as exercise. You may try alternative treatments, such as …
