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… which things you can change, and how you can change them. Exercise, draw, paint, or listen to music to release the … which things you can change, and how you can change them. Exercise, draw, paint, or listen to music to release the …
Health topics
… will help you deal with stressful situations. Get regular exercise. Even a 10-minute walk can relieve stress. Take a … will help you deal with stressful situations. Get regular exercise. Even a 10-minute walk can relieve stress. Take a …
Health topics
… can return to light activity after 3 weeks. Strenuous exercise should wait until after 6 weeks of recovery. Don't … can return to light activity after 3 weeks. Strenuous exercise should wait until after 6 weeks of recovery. Don't …
Health topics
… Eat a balanced, healthy diet. Try to reduce stress. Regular exercise and massages may help. Avoid drinks or foods with … Eat a balanced, healthy diet. Try to reduce stress. Regular exercise and massages may help. Avoid drinks or foods with …
Health topics
… checking your oxygen level at different times, during exercise, or anytime your symptoms get worse. Keep a record … checking your oxygen level at different times, during exercise, or anytime your symptoms get worse. Keep a record …
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… the year Physical Activity Services : speak to a qualified exercise professional from 9am to 5pm Pacific Time, Monday …
Health topics
… or event monitor, for example), echocardiogram, or an exercise stress test. A tilt table test. This test checks … or event monitor, for example), echocardiogram, or an exercise stress test. A tilt table test. This test checks …
Health topics
… for bike rides with my son. I took walks with my wife. The exercise helped my back and my mood." "The important thing … for bike rides with my son. I took walks with my wife. The exercise helped my back and my mood." "The important thing …
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… mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend … mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend …
Health topics
… condition. What do I need to change? How? Eating: Sleeping: Exercise: Other: What home treatment do I need to add (for … condition. What do I need to change? How? Eating: Sleeping: Exercise: Other: What home treatment do I need to add (for …