1134 results found
Health topics
… time, but it won't help your back. Just think of the extra exercise you'll get by making several trips between the car … time, but it won't help your back. Just think of the extra exercise you'll get by making several trips between the car …
Health topics
… pain and loosen up your hand and finger joints before exercise. You will need: 2 kg (4 lb) of paraffin wax. … pain and loosen up your hand and finger joints before exercise. You will need: 2 kg (4 lb) of paraffin wax. …
Health topics
… . Not being active. Moderate amounts of weight-bearing exercise, such as walking and dancing, can help keep bones … . Not being active. Moderate amounts of weight-bearing exercise, such as walking and dancing, can help keep bones …
Health topics
… weeks before a big hike, use stretching and strengthening exercises to get your muscles in shape, especially your … weeks before a big hike, use stretching and strengthening exercises to get your muscles in shape, especially your …
Health topics
… your child to continue daily activities, especially sports. Exercise is important for maintaining strong lungs and … your child to continue daily activities, especially sports. Exercise is important for maintaining strong lungs and …
Health topics
… and heart disease. A balanced and low-fat diet, regular exercise, and not smoking can help protect your bones and … and heart disease. A balanced and low-fat diet, regular exercise, and not smoking can help protect your bones and …
Health topics
… to feel better and focus on taking good care of yourself. Exercise. Walking and other activities, such as yoga, tai … to feel better and focus on taking good care of yourself. Exercise. Walking and other activities, such as yoga, tai …
Health topics
… relieve pain. Other treatments may be tried. Physiotherapy, exercise, or massage therapy may be helpful. Counselling , … Try stress management: deep breathing, relaxation, light exercise, and elimination of stressful circumstances. Stress … relieve pain. Other treatments may be tried. Physiotherapy, exercise, or massage therapy may be helpful. Counselling , …
Health topics
… prunes, beans, and broccoli. Drink plenty of fluids. Get exercise. Daytime drowsiness. This problem usually goes away … problems. Avoid caffeine, nicotine, and alcohol. Don't exercise in the late afternoon or evening. Keep your bedroom … prunes, beans, and broccoli. Drink plenty of fluids. Get exercise. Daytime drowsiness. This problem usually goes away …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … Drugs (NSAIDs) More self-care Preventing Falls: Exercises for Strength and Balance Preventing Falls in Older … Hip Hip fracture Pelvic and hip fracture sites Pelvic Tilt Exercise Hamstring Stretch in Doorway Hip flexor stretch …
