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Health topics
… lower the chance of depression coming back. Get regular exercise. Even something as easy as walking can help you … lower the chance of depression coming back. Get regular exercise. Even something as easy as walking can help you …
Health topics
… is still important to eat a heart-healthy diet, get regular exercise, stay at a healthy weight, take your medicine, and … is still important to eat a heart-healthy diet, get regular exercise, stay at a healthy weight, take your medicine, and …
Health topics
… Braxton Hicks contractions. Think of them as "warm-up" exercises for your uterus. These contractions may be so mild … Braxton Hicks contractions. Think of them as "warm-up" exercises for your uterus. These contractions may be so mild …
Health topics
… child if you are active too. This can teach your child that exercise is for everyone. Consider less screen time for your … child if you are active too. This can teach your child that exercise is for everyone. Consider less screen time for your …
Health topics
… Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if not all, days … Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if not all, days …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … side, and bring your knees up to your chest. Get regular exercise. It helps blood flow and may reduce cramping. Using … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… to help prevent a heart infection. Most children can exercise without limitations. Your child's doctor will let … to help prevent a heart infection. Most children can exercise without limitations. Your child's doctor will let …
Health topics
… pain all over, like when your muscles ache from intense exercise or influenza (flu). Some pain may be so mild that … Mind-body treatments. This includes biofeedback, relaxation exercises, hypnosis, and yoga. Medicines to treat pain … pain all over, like when your muscles ache from intense exercise or influenza (flu). Some pain may be so mild that …
Health topics
… weight by eating a balanced diet and getting regular exercise. Avoid rapid weight loss. When you lose weight by … attack by eating a balanced diet and getting regular exercise to stay close to a healthy weight. You avoid losing … weight by eating a balanced diet and getting regular exercise. Avoid rapid weight loss. When you lose weight by …
Health topics
… Chest discomfort or pain that comes on or gets worse with exercise, stress, or eating a large meal and goes away with … chest often occurs when you increase your activities or add exercise to your schedule. This is sometimes called chest … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …