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… and telling someone who can help can prevent harm to yourself and others. It also will protect another teen with … Do not resort to violence or use a weapon to protect yourself. Don't try to deal with situation by yourself. Ask for help. Develop a safety plan to help you if you …
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… doctor can help you with this. How can you care for yourself? Your brain will need time to heal. Rest is the best … Communication. You may have trouble expressing yourself clearly or understanding what other people are saying. … days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, …
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… stronger and more mature, tube feeding is used. It can feed breast milk, formula, or a combination of the two directly … IV feedings with oral feedings. What should you know about breastfeeding? Oral feedings can begin when your premature … oral feedings. They may need extra help. If you find yourself feeling frustrated or worried about it, get help. Both …
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… during the procedure. Your doctor may start by doing an examination of your pelvic organs. The doctor places two … up into the cervical canal (which won't harm you). An examination and sometimes an ultrasound will show if the IUD … during the procedure. Your doctor may start by doing an examination of your pelvic organs. The doctor places two …
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… Common breastfeeding concerns Last updated August 12, 2023 There are many myths and misconceptions about breastfeeding. Don't let them discourage you. The truth is, most people can breastfeed after giving birth. Here are some of the common …
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… Breastfeeding Positions On this page: Overview Overview Breastfeeding in the proper position will help your baby latch on and breastfeed correctly and make your experience more …
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… following stroke, including screening, prescription, self-management, and behaviour change. Physical Activity …
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… clear about what you are feeling. Talking out loud to yourself. You can even use a recorder and play back what you've recorded. This helps you hear yourself express your feelings as though you were listening to … Simply writing them down is often helpful. Reminding yourself that some things are beyond your control also helps. …
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… can be overwhelming. You may be thinking about harming yourself, or even thinking about suicide . Sometimes people with … suicide. Warning signs include: Planning to hurt yourself or someone else. Talking or thinking a lot about killing yourself. Having a weapon that could be used for killing …
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… stool. Bathroom ____Put a rubber mat that won't slip or self-stick strips on the floor of the tub or shower. … stool. Bathroom ____Put a rubber mat that won't slip or self-stick strips on the floor of the tub or shower. …