1944 results found
Health topics
… Heart Actionset Overview Walking is a type of aerobic exercise. It's one of the easiest ways to increase your … can help bring more oxygen and nutrients to your organs. Exercise also increases your lungs' ability to take in … walking program. Talk to your doctor before starting an exercise program. If you have heart problems, your doctor …
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… amounts of fluids to drink every hour are based on body weight: Fluid amounts to drink Your weight Fluid Kilograms Pounds Millilitres Ounces 15.0 30.0 … amounts of fluids to drink every hour are based on body weight: Fluid amounts to drink Your weight Fluid Kilograms …
Health topics
… in your training. Always take time to warm up before you exercise. And stretch and cool down when you are done. Avoid … in your training program. Gradually increase the amount of exercise you are doing until you reach your training program … in your training. Always take time to warm up before you exercise. And stretch and cool down when you are done. Avoid …
Health topics
… happen under certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you exercise intensely or are a competitive athlete, there are … happen under certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you …
Health topics
… common during or right after stressful times. Get plenty of exercise every day. This can help with stress and muscle … a stroke, such as: Sudden numbness, tingling, weakness, or loss of movement in your face, arm, or leg, especially on … with your medicine. Your headaches occur after physical exercise, sexual activity, coughing, or sneezing. Your life …
Health topics
… sexual intercourse. They are safe to use while a woman is breastfeeding. They are less expensive than hormonal methods … sexual intercourse. They are safe to use while a woman is breastfeeding. They are less expensive than hormonal methods …
Health topics
… in only one eye are usually the most serious. Any sudden loss of vision lasting for more than a few seconds is a … Gradual vision changes may include: Blurred vision. Vision loss. Loss of side (peripheral) vision. Severe sensitivity to …
Health topics
… tend to eat healthier foods and be closer to a healthy weight than those who don't. You may be able to talk with … your plan is to become more active, see if anyone in your exercise class or neighbourhood wants to change how they … your plan is to become more active, see if anyone in your exercise class or neighbourhood wants to change how they …
Health topics
… Information Overview Grief is a natural response to the loss of someone or something very important to you. After a major loss, you may feel insecure due to changes in your finances, … be changing. It may take some time to adjust after a major loss. Tips for coping with feelings of insecurity These …
Health topics
… friends, and other caring people in your life. Get regular exercise. It can help you clear your mind and work off … tension and anxiety. Progressive muscle relaxation is an exercise that can help you do this. In progressive muscle … you wear contact lenses, remove them before beginning the exercise. Cheeks and jaws: Smile as widely as you can. …
