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1944 results found
Health topics
… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they …
Health topics
… planned. Give yourself credit for what you did do. If you exercised once, that's something. If you took a walk around … every day. Maybe for you, self-care means making time to exercise, do a hobby, or journal. Or maybe it's reading a … planned. Give yourself credit for what you did do. If you exercised once, that's something. If you took a walk around …
Health topics
… help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. Set family exercise goals. For example, you could see how many pushups … help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. …
Health topics
… cancer treatments. Talk with your doctor about what kind of exercise and how much exercise will help you. Schedule time each day for a bowel … cancer treatments. Talk with your doctor about what kind of exercise and how much exercise will help you. Schedule time …
Health topics
… home treatment, like heat, ice, pain relievers, and mild exercise or stretching. These things may help your neck pain … therapy will include information on self-care and strength exercises. If you choose to see a health care provider who … home treatment, like heat, ice, pain relievers, and mild exercise or stretching. These things may help your neck pain …
Health topics
… symptoms of MSA include slow movement, stiff muscles, and loss of balance and coordination when walking. MSA also … This can lead to falls. There is no way to stop the nerve loss that occurs with MSA. But medicines can help relieve … bodies (DLB) is a brain disease that over time causes a loss of mental skills and other problems with the nervous …
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… standing up, or sitting in a chair. Measurement of your weight to check for sudden weight gain (a sign of fluid retention caused by … standing up, or sitting in a chair. Measurement of your weight to check for sudden weight gain (a sign of fluid …
Health topics
… Information Overview Millions of people struggle to lose weight and improve their diets. Finding a diet that works … find one in your area. High Cholesterol Weight Management Current as of: March 1, 2023 … content . … Overview Millions of people struggle to lose weight and improve their diets. Finding a diet that works …
Health topics
… for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by going on fad diets, vomiting after meals, or … eating very little food. Insulin can cause a person to gain weight, so a teen who uses insulin may skip doses. These …
Health topics
… must be buckled up in a car seat that is made for their weight, height, and age. For maximum safety, follow the … rear-facing infant seat until he or she reaches the maximum weight or height allowed by the car seat's manufacturer. … a forward-facing seat when your child outgrows the maximum weight or height allowed by the manufacturer of the …