1944 results found
Health topics
… activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may … recommend that you see a physiotherapist to learn how to do exercises and protect your neck, and perhaps for other … activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may …
Health topics
… foods are high in fibre. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity … foods are high in fibre. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity …
Health topics
… 6 seconds. As you get more comfortable doing this breathing exercise, you can also do it to feel better when you are … a day. As you get more comfortable doing this breathing exercise, you can also do it to feel better when you are … 6 seconds. As you get more comfortable doing this breathing exercise, you can also do it to feel better when you are …
Health topics
… such as biofeedback , counselling , or relaxation exercises . For more information about relaxation exercises, see: Stress Management: Doing Progressive Muscle … 10 hours each night. Encourage your child to get plenty of exercise, without overdoing it. Limit daily screen time (not …
Health topics
… stomach. Don't wear tight clothing around your middle. Lose weight if you need to. Losing just 2.5 to 4.5 kilograms (5 … eating habits Developing healthier eating habits, losing weight if necessary, and avoiding foods that increase … you lie down. Late-night snacks aren't a good idea. Lose weight if you are overweight. Being overweight puts more …
Health topics
… a walker if you need to keep all or nearly all the weight off one leg, if your general strength or endurance is … If your walker has wheels on the front legs, just take your weight off your hands and push the walker forward. Use the … Push straight down on the handles for balance and to take weight off your injured leg. If you are going up, step up …
Health topics
… in appearance Less attention paid to dressing and grooming Loss of appetite or unexplained weight loss Red and glassy eyes and frequent use of eyedrops … to dressing and grooming Loss of appetite or unexplained weight loss Red and glassy eyes and frequent use of eyedrops …
Health topics
… and itching of the skin in the radiation field. Hair loss in the area inside the radiation field. But hair loss can be permanent. Nausea, vomiting, or diarrhea if the … and itching of the skin in the radiation field. Hair loss in the area inside the radiation field. But hair loss …
Health topics
… Risks The risks of surgery for tennis elbow include: Slight loss of ability to straighten the arm. Elbow pain that won't go away or that comes back. Infection, blood loss, nerve damage (risks in all surgeries). Anesthesia side … Risks The risks of surgery for tennis elbow include: Slight loss of ability to straighten the arm. Elbow pain that won't …
Health topics
… health. High levels of sedentary behaviour are linked to: Loss of muscle mass and strength and loss of bone mass Worse blood lipid levels and higher blood …
