1944 results found
Health topics
… can help your child feel good, stay at or reach a healthy weight, and have lots of energy for school and play. In … Healthy Habits for Kids Helping Your Child Who Is Overweight How do you help your child learn healthy eating … a healthy breakfast. It helps your child stay at a healthy weight. Eating breakfast starts the process for using …
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… down on it. If you feel as though you need to put a lot of weight on the cane because your balance is not good or you … or steadiness on your feet. It can also help take a little weight off one leg by shifting some weight to the cane. Your doctor may recommend a cane if you …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … if your swelling is gone, apply heat. You can start gentle exercise with the aid of moist heat to help restore and keep … cold treatments. Walk on your affected foot. Walk or bear weight on your affected foot as long as it isn't painful. …
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… edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your … may give you pain medicine and recommend rehabilitation exercises for you to do while you recover. You may have some … are lying or sitting down. Your doctor may advise you to do exercises to increase strength and flexibility. You avoid …
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… to relax when you're having a stressful memory. Breathing exercises are sometimes used for this. What is cognitive … to your trauma. CPT involves cognitive therapy and writing exercises. You may do CPT with just your therapist or as … to relax when you're having a stressful memory. Breathing exercises are sometimes used for this. What is cognitive …
Health topics
… you do any of the following: Skip meals or don't eat enough Exercise more than usual Take too much insulin Take too much … before it becomes an emergency. It also helps you know how exercise and food affect your blood sugar. How to deal with … you do any of the following: Skip meals or don't eat enough Exercise more than usual Take too much insulin Take too much …
Health topics
… of low blood sugar when you've gotten really hungry or exercised hard without eating enough. This happens to nearly … doctor about whether changes in your diet, medicines, or exercise habits might help. What should you do in an … of low blood sugar when you've gotten really hungry or exercised hard without eating enough. This happens to nearly …
Health topics
… also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need … expecting the worst, or feeling powerless, try any of these exercises for a few days. Focus on what's going well. Write … also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need …
Health topics
… or you can learn the order of muscle groups and do the exercises from memory. Choose a place where you won't be … as you can. (Remove contact lenses before you start the exercise.) Cheeks and jaws Smile as widely as you can. … or you can learn the order of muscle groups and do the exercises from memory. Choose a place where you won't be …
Health topics
… within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them … stronger. Your doctor or physiotherapist can tell you which exercises are best. How can you prevent it? To help prevent … within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them …
