1944 results found
Health topics
… Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it … rash. Take several breaks during the day to do a relaxation exercise. If stress appears to cause your itching or make it … Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it …
Health topics
… profound. Everyday things count too. If at any point this exercise makes you feel uncomfortable or worse, stop and … turned into clothing, children playing. Hopefully this exercise was helpful. But if it was hard to come up with any … profound. Everyday things count too. If at any point this exercise makes you feel uncomfortable or worse, stop and …
Health topics
… take your blood pressure: Don't drink caffeine, smoke, or exercise for at least 30 minutes before you take your blood … in the morning and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, medicines, and even talking can … take your blood pressure: Don't drink caffeine, smoke, or exercise for at least 30 minutes before you take your blood …
Health topics
… wear shoes that squeeze the toes together or that shift weight to the toes (such as high-heeled shoes). All of these … joint on the bottom of your foot. This redistributes your weight while you are walking and takes pressure off your big … restore normal alignment to the toe joint. Restore normal weight-bearing distribution to the foot. Allow you to return …
Health topics
… to insomnia. Examples include a death in your family or loss of a job. Short-term stress is often linked with … in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake times, and not … in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake times, and not …
Health topics
… (postpartum period). Teach you about proper diet and exercise. Show you techniques for relaxation, muscle … (postpartum period). Teach you about proper diet and exercise. Show you techniques for relaxation, muscle …
Health topics
… can lower your risk. These options include a healthy diet, exercise, and not smoking. Talk to your doctor about your … can lower your risk. These options include a healthy diet, exercise, and not smoking. Talk to your doctor about your …
Health topics
… Before lunch. ___ Before dinner. ___ At bedtime. ___ Before exercise. ___ When I think I might have low blood sugar. ___ … Before lunch. ___ Before dinner. ___ At bedtime. ___ Before exercise. ___ When I think I might have low blood sugar. ___ …
Health topics
Health topics
… triggers of symptoms Are you taking any medicines? Did exercise make your symptoms worse? What did you eat? What … triggers of symptoms Are you taking any medicines? Did exercise make your symptoms worse? What did you eat? What …