1944 results found
Health topics
… you can take an antidepressant for postpartum depression. Breastfeeding offers many emotional and physical benefits … are studying which antidepressants are most safe for breastfeeding babies. Whether or not you breastfeed, your … shakes are also useful for keeping up your energy. Get some exercise every day, such as outdoor stroller walks. Exercise …
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… Before considering medicine to stimulate ovulation, overweight women with polycystic ovary syndrome should try to lower their body mass index (BMI) with diet and exercise. Even a modest weight loss may trigger ovulation. If weight loss does not help …
Health topics
… For example, ask "Would you like me to do your breathing exercises with you?" instead of "You need to do your breathing exercises." Learn from your loved one what it means to have … Helping your loved one get enough to eat and not lose weight COPD, heart failure, and other long-term (chronic) …
Health topics
… and join a gym to get active. Start small, and try to make exercise a part of your daily routine. For some people, some … have any concerns, talk to your doctor before starting any exercise or fitness program. Here are a few tips if you're … on hills or stairs. Maybe even carry a couple of light weights while you walk. The extra energy you use for harder …
Health topics
… it was at." Getting through those plateaus For Jaci, more exercise was the key to breaking through plateaus. Her two … activities. That's been a new thing since I lost the weight." Now Jaci tries to exercise at least 5 days a week. … change." The importance of support Jaci is part of a weight-loss program with regular weigh-ins and meetings. "That's a …
Health topics
… They include sudden numbness, tingling, weakness, and loss of movement in a part of your body. A sudden, severe … include cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk … Be active. If your doctor recommends it, get more exercise. Walking is a good choice. Bit by bit, increase the …
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… . People who have anorexia have an intense fear of gaining weight. They severely limit the amount of food they eat and … weight, and dieting. Strictly limit how much they eat. Exercise a lot, even when they are sick. Vomit or use … to talk about having a problem with eating or weight loss. Some people who have anorexia may also have times …
Health topics
… use it only for sleeping, not for watching TV. Get regular exercise. Massage the leg or the arm, or use heat or ice … that occur frequently can result in significant sleep loss, fatigue, and problems with daily functioning. After … as: Smoking. Lack of regular, moderate exercise. Being overweight and having a high body mass index . You may also have …
Health topics
… age. Your risk for osteoporosis goes up as you get older. Loss of the male hormone testosterone . As you age, your … enough calcium and vitamin D. Smoking. Not getting enough weight-bearing exercise. Drinking too much alcohol. Osteoporosis Canada …
Health topics
… learned he had prediabetes. His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 diabetes. … you can do." Staying focused Jerry signed up for a weight-loss program, and he started keeping a daily food diary to …
