1944 results found
Health topics
… Eating healthy foods, not smoking, and staying at a healthy weight are other ways you can be heart-healthy and help … body and mind healthy too. The added benefits of regular exercise include: Mental well-being and stress relief. … is done afterwards. Increased bone strength, if the exercise includes weight-bearing exercises, such as jogging …
Health topics
… too much alcohol, eating a lot of sodium (salt), being overweight, and not exercising. What are the symptoms? High … Eat heart-healthy foods, and limit sodium. Get regular exercise. Limit alcohol. Canada’s Guidance on Alcohol and … artery disease , heart attack , and stroke . Vision loss and kidney disease. Arteries also carry blood and …
Health topics
… a transcript for this video (PDF, 503KB). Useful resources Breastfeeding Successful breastfeeding VIDEO: Admission to postpartum - keeping your … VIDEO: Baby's feeding cues and behaviours VIDEO: Breastfeeding positions VIDEO: Cup feeding and other feeding …
Health topics
… Gluten HIV (Human Immunodeficiency Virus) Infection HIV and Exercise HIV and Fatigue HIV and Pregnancy HIV and Weight Loss HIV Home Care HIV Infection in Health Professionals HIV …
Health topics
… woman. But it's most common during the first 6 months of breastfeeding. You can keep nursing your baby. In fact, breastfeeding usually helps to clear up infection, and … can help prevent mastitis. Breastfeed regularly. Routine breastfeeding prevents bacteria from building up. If you …
Health topics
… include urinating often, being very thirsty, losing weight without trying, being hungrier than usual, and having … insulin, making healthy food choices, and getting regular exercise can help control blood sugar. You'll also need to … sugar include: Thirst. Needing to urinate often. Weight loss. Blurry vision. Common symptoms of low blood sugar …
Health topics
… reduce hot flashes and long-term health risks. Get regular exercise. It can help you manage your weight, keep your heart and bones strong, and lift your … vaginal and urinary tract infections. Higher risk of tooth loss and gum disease. When To Call Call your doctor if you …
Health topics
… do your activities, taking medicines to manage pain, doing exercise, or getting physiotherapy instead. Key points to … do their activities, taking medicines to manage pain, doing exercise, or getting physiotherapy. If one of these things … tears may require more surgery. Trouble passing urine, or loss of bladder or bowel control. Long-term (chronic) pain, …
Health topics
… Are you depressed? The symptoms of depression include a loss of interest in daily activities or feeling sad or … symptoms: A change in eating patterns that causes either weight gain or weight loss Sleeping too much or not enough … Eat healthy foods. Don't drink alcohol. Get regular exercise. Get a good night's sleep. Get social support from …
Health topics
… the first few days after birth. When you have a regular breastfeeding routine but can't nurse or pump as much as usual. If you suddenly stop breastfeeding. When your baby suddenly starts breastfeeding less than usual. This may happen when your …
