1944 results found
Health topics
… activity. Drink lots of fluids before, during and after exercise When the weather's cold, we often forget to drink … drink 1 cup (250 ml) of water for every 15 to 20 minutes of exercise. Dress for the weather Wear warm clothing, such as … If the weather's very cold, join a gym, work with an exercise video at home or do your exercises at your local …
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… Overview Cardiac cachexia is unintentional severe weight loss caused by severe heart failure. The weight loss might be life-threatening. Even with a very good …
Health topics
… of dementia that damages the brain . It causes a steady loss of memory and of how well you can speak, think, and do … a good idea to talk to your doctor before you start an exercise program. Older adults who stay mentally active may … as Boost or Ensure if you are having trouble keeping your weight up. Stay active. Exercise such as walking may slow …
Health topics
… (fatigue), a feeling of fullness below the ribs, fever, weight loss, and loss of appetite. If the disease gets worse, it … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
Health topics
… worse. Wear compression stockings. Stay at a healthy weight. Prop up (elevate) your legs. Avoid long periods of sitting or standing. And get regular exercise. Procedures to close or remove varicose veins may … a healthy weight. Lose weight if you need to. Get regular exercise. Exercise may help improve blood flow in your legs. …
Health topics
… reading glasses around age 40, and many have some hearing loss later in life. Starting in your 50s, bone aging … dense and strong. Getting enough calcium and doing regular, weight-bearing exercise are a few of the ways to slow bone loss and reduce …
Health topics
… can eat the same foods and be equally active, but one gains weight while the other loses it? One piece of the puzzle is … and help manage your weight: Be more active. When you exercise, your metabolism speeds up. For a few hours … afterward, it stays slightly higher. And over time, regular exercise builds muscle. The more muscle you have, the more …
Health topics
… for yourself. Try to be sure you get enough rest, food, exercise, and fresh air and sunlight. Get as much help as … nurses will teach you and answer your questions. If you're breastfeeding, you may be asked to spend the night in the … Is able to take all feedings by nipple and keep gaining weight. Can maintain body heat in an open infant bed. …
Health topics
… right away to reduce the risk of damage. Stay at a body weight that's close to the ideal for your height. It will … about your lifestyle habits. This includes how often you exercise and whether you drink alcohol or use drugs. Do … Laparoscopic ovarian drilling. This may be used when weight loss and medicine haven't stimulated ovulation in people who …
Health topics
… Blood in the stool, or stools that look like black tar. Loss of appetite. Pain in the belly, especially gas pains, cramps, or a feeling of fullness. Unexplained weight loss. Constant tiredness (fatigue). Cough or … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
