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… Regular physical activity can: Help maintain a healthy body weight, and lower your risk of Type 2 diabetes, high blood … reaction times Include at least 150 minutes of moderate exercise every week. You can try doing 10-minute blocks of … can help to maintain your memory and delay dementia. Memory loss can be improved by thirty to fifty percent simply by …
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… aren't obvious to you or others. They can include: Memory loss. Not being able to understand things well enough to … can't control. Type 2 diabetes might develop as a result of weight gain caused by some antipsychotics. Some … you need to treat both problems to help your recovery . Exercise and be active . Exercise can help relieve anxiety, …
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… Overview Overview When you are not breastfeeding, fluid leaking from one or both nipples is … from a nipple is a concern, except during pregnancy and breastfeeding. Galactorrhea is one type of spontaneous … how we develop our content . … Overview When you are not breastfeeding, fluid leaking from one or both nipples is …
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… - and then take your time easing into it. If you’re new to exercise, start with 15 minutes of continuous activity three … jogging, low impact aerobics, dancing, or swimming. Weight bearing or Strength activities strengthen muscles and … sure to drink plenty of water, especially before and after exercise problems with balance - move carefully and avoid …
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… include birth control pills, low body fat, losing a lot of weight, being overweight, stress, and very hard exercise training. Pregnancy is the most common cause of a … can last about 4 to 6 days. Most of your menstrual blood loss happens during the first 3 days. This is also when you …
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… People with heart disease can be active and get regular exercise. Most don't have to limit exercise. But some may need to restrict the type or … you think you are having a problem with your medicine. Lose weight if you need to, and stay at a healthy weight. Don't …
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… hospital when he or she is eating well and is not losing weight. The nurse can show you how to feed and care for your … help prevent necrotizing enterocolitis. Breastfeeding Premature (Preterm) Infant Current as … help prevent necrotizing enterocolitis. Breastfeeding Premature (Preterm) Infant Current as …
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… about birth control for this time. It's safe to use while breastfeeding. The implant doesn't contain estrogen. So you … It may cause mood changes, less interest in sex, or weight gain. You have to see a doctor to have an implant … about birth control for this time. It's safe to use while breastfeeding. The implant doesn't contain estrogen. So you …
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… fit while you watch TV or listen to music. Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to … use equipment like weights, treadmills, stair-climbers, or exercise bikes. Try a fitness class or a new indoor …
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… ketoacidosis or dehydration from high blood sugar levels or loss of consciousness from severe low blood sugar levels. … on the use of insulin or diabetes medicines, diet, and exercise. Home blood sugar testing will help you see if your … the early signs of low blood sugar. People who lose weight or develop kidney problems may not need as much …