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… diabetes and making lifestyle changes, including losing weight if needed, eating a healthy diet, and being more … prescribe medicines for related conditions or to help with weight loss. Weight-loss surgery may be an option for people who …
Health topics
… recommend that you take vitamin K during your pregnancy. Breastfeeding while you are taking antiepileptic medicine is … (such as phenobarbital) to control your seizures, breastfeeding may make the baby drowsy or irritable, because … review): Vitamin K, folic acid, blood levels, and breastfeeding: Report of the Quality Standards Subcommittee …
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… you to a registered nurse, registered dietitian, qualified exercise professional, or pharmacist.  Get access to health … services (PDF,384KB) Physical Activity Services Qualified Exercise Professionals at Physical Activity Services are … recommended dosage, or what to do if you: Are pregnant or breastfeeding Accidently miss a dose or take an extra dose …
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… or shortness of breath. Symptoms are often brought on by exercise, when the heart has to work harder. How is it … you start having symptoms. Symptoms are often brought on by exercise, when the heart has to work harder. As aortic valve … and type of exercise is safe for you. Stay at a healthy weight. Lose weight if you need to. Manage other health …
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… . You feel awful, and you may worry about gaining weight. You get cranky and anxious. It can be hard to sleep. … and make it more likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your … Try massage, yoga, or the traditional Chinese relaxation exercises tai chi and qi gong . Listen to relaxing music. …
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… You can pull ( strain ) or tear a groin muscle during exercise, such as running, skating, kicking in soccer, or … Pain is getting better Are you having trouble putting weight on your legs? Yes Trouble with weight bearing No … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
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… surgery. Instead, manage your osteoarthritis with medicine, exercise, physiotherapy, and other treatments. Key points to … Most people can manage osteoarthritis pain with medicine, exercise, and other treatments that don't involve surgery. … if over-the-counter medicine does not relieve your pain. Exercise. It can help keep your muscles strong and your …
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… some of these ideas to see which ones work for your child: Exercise. Regular exercise is one of the best ways to manage stress. For … children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, massage, …
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… It can help you lose fat, build muscle, and reach a healthy weight. Being active may also help you feel better, sleep … the garden, or pull weeds. Do basic muscle-conditioning exercises such as push-ups, leg lifts, and other familiar exercises. Try muscle-strengthening exercises using weights. …
Health topics
… balance, and coordination. They provide training and exercises to improve mobility, such as using a wheelchair or … on bony parts. Do them often during the day. Spread body weight. Use pressure-relieving supports and devices, … . People with injuries between these levels have a partial loss of the breathing muscles. But they can usually still …