1944 results found
Health topics
… feel good. And busy parents can combine family time with exercise time. Try these tips for getting everyone in the … to do them. Or learn folk dances. Create a new dance or exercise routine to a favourite song . Have a different … feel good. And busy parents can combine family time with exercise time. Try these tips for getting everyone in the …
Health topics
… you walk, jog, swim, or do another activity. Break up an exercise or activity. For example, you might take two or … your speed when you jog, walk, run, or swim. If you lift weights, don't lift as much weight. … you walk, jog, swim, or do another activity. Break up an exercise or activity. For example, you might take two or …
Health topics
… may lose interest in your usual activities, or you may gain weight. You may eat more and crave carbohydrates , such as … when you have seasonal affective disorder (SAD). Regular exercise and getting more sunlight can help. So try to exercise outdoors when the sun is shining. Being active …
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… if you have any of the above problems and you are overweight, run, or play sports that require repeated jumping, … A doctor or physiotherapist can help you learn exercises to stretch and strengthen your leg and hip. Your … on the label. As your knee pain starts to decrease, do exercises to increase strength and flexibility in your leg …
Health topics
… role in managing a health condition. Plantar Fasciitis: Exercises to Relieve Pain Cause Plantar fasciitis is caused … hard surfaces. You do sports such as running. You are overweight. You wear shoes that don't fit well or are worn out. … Pain after you stand for long periods. Pain at the start of exercise. It gets better or goes away as exercise continues, …
Health topics
… become extremely concerned about their bodies and their weight. This is understandable since dramatic physical … and Social Factors Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Adolescents Develop … and Social Factors Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Adolescents Develop …
Health topics
… Bob's Story During his career, Bob couldn't find time for exercise. He worked hard and travelled a lot for his job. … meals were a way of life on the road, and he was overweight. At age 59, he had a heart attack. Then, 5 years … … Bob's Story During his career, Bob couldn't find time for exercise. He worked hard and travelled a lot for his job. …
Health topics
… new habits—whether it's healthy eating, getting more exercise, or quitting smoking—you have a better chance of … your blood pressure and/or cholesterol. Reach a healthy weight for your body type. What are the short-term goals … set goals that involve losing weight fast. Rapid weight loss is not healthy and is hard to keep doing. Track your …
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… of Blood Transfusion Transfusions are used to treat blood loss or to supply blood components that your body cannot make for itself. Treating blood loss Blood loss may result from injury, major surgery, or diseases that …
Health topics
… blood sugar are: Increased thirst. Increased urination. Weight loss. Fatigue. Moderate to severe high blood sugar Moderate … blood sugar are: Increased thirst. Increased urination. Weight loss. Fatigue. Moderate to severe high blood sugar …
