1944 results found
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… Last updated August 14, 2013 Trying different breastfeeding positions, and changing positions when you … more successful. Here is a video to help you learn about breastfeeding positions. We have a useful article with … for this video (PDF, 503KB). Additional resources Breastfeeding Breastfeeding positions VIDEO: Admission to …
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… Dealing With Guilt After a Loss On this page: Overview Overview It … to think about your feelings and work through the following exercise. Write a list of the things you regret. Identify … in better perspective. Be gentle with yourself during this exercise. When looking back on something in your past, you …
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… Age-Related Hearing Loss On this page: What is age-related hearing loss? Age-related hearing loss (presbycusis) is a progressive loss of the ability to …
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… Noise-Induced Hearing Loss On this page: Overview Overview Hearing loss caused by noise can occur in people of any age. Whether … or those in the military, might have this type of hearing loss. A sudden, extremely loud sound can cause immediate, …
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… Medicines That Cause Hearing Loss On this page: Overview Overview Medicines that damage the ear and cause hearing loss are known as ototoxic medicines. They are a common cause of hearing loss, especially in older adults who have to take medicine …
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… Cardiac Rehabilitation: Exercise On this page: Overview Overview Exercise is an important part of cardiac rehab. You may do … on a treadmill, and do resistance training (working with weights). Checking your heart You'll learn how to check your …
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… Osteoarthritis: Exercising With Arthritis Actionset Overview Exercise may make you feel better, reduce your joint pain, … is pain after activity, which may make you not want to exercise. But you can use heat and cold therapy or take pain … isn't comfortable for you). The water helps take the weight off painful joints. And it provides some resistance. …
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… Exercise During Pregnancy On this page: Overview Overview Exercise is good for healthy pregnant women who are … running, aerobics, biking, roller-skating, skiing, weight lifting, or other physically strenuous activities). …
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… Dealing With Anxiety After a Loss On this page: Overview Overview Worry and anxiety can develop after a major loss. Anxiety is a general feeling of tenseness or … your doctor, or a counsellor. Managing anxiety after a loss Here are some things you can do to help manage your …
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… Heart Arrhythmias and Exercise Actionset Overview If you have an irregular … to talk to your doctor about what type and level of exercise is safe for you. Regular activity can help keep … (aerobic exercise), and strength training (lifting light weights). Make a list of questions to discuss with your …
