1944 results found
Health topics
… veins. Try home care to improve your symptoms. You can exercise, prop up your legs when resting, wear compression stockings, and lose weight if needed. Key points to remember You may want to … leg (or legs) on a pillow or a chair when you can, get some exercise, and lose weight if needed. If these steps don't …
Health topics
… Canadian Paediatric Society, Dietitians of Canada, and Breastfeeding Committee for Canada. Available online: … Canadian Paediatric Society, Dietitians of Canada, and Breastfeeding Committee for Canada. Available online: … Canadian Paediatric Society, Dietitians of Canada, and Breastfeeding Committee for Canada. Available online: …
Health topics
… high blood pressure, high cholesterol, obesity, lack of exercise, and family history. But women have certain other … foods, exercising regularly, and staying at a healthy weight. Medicines You might take medicines, along with … These include: Sudden numbness, tingling, weakness, or loss of movement in your face, arm, or leg, especially on …
Health topics
… and in the way you prepare for sleep. For example: Lose weight if you are overweight. Quit smoking. Sleep on your … deviated nasal septum , which disturbs airflow in the nose. Loss of muscle tone in the throat, which makes it easier for … such as sleeping pills and tranquillizers. Eat sensibly, exercise, and stay at a healthy weight. Go to bed at the …
Health topics
… Lack of concentration Difficulty sleeping Chronic fatigue Loss of appetite or overeating Constant feelings of anxiety … experience the following: Unhealthy eating habits and poor weight gain Using tobacco and alcohol to cope, leading to … potential harm to the unborn baby Premature and low birth weight babies Difficulty bonding or caring for baby Suicide …
Health topics
… teens who play sports. Some sports, such as gymnastics or weight lifting, can overuse back bones to the point of … buttock pain that gets worse when you bend over or twist. Loss of bladder or bowel control, in rare cases. Sometimes … up stomach and back muscles ( core strengthening ). Losing weight, if you need to, may also help. Surgery may help if …
Health topics
… of preeclampsia, such as protein in your urine and rapid weight gain. If you have high blood pressure, you'll have … If your doctor or midwife says it's okay, get regular exercise during pregnancy. Things like walking or swimming … If your doctor or midwife says it's okay, get regular exercise during pregnancy. Things like walking or swimming …
Health topics
… younger siblings get ready for school Do some body wake-up exercises (push-ups, sit-ups, burpees or stretches) Dance to … your desk Body presses (with arms extended, press your body weight up off your seat and lower yourself down slowly) Take …
Health topics
… you. Find out what can improve your health, such as losing weight or starting an exercise program to be more flexible. Learn how to cope with … improve your health, such as losing weight or starting an exercise program to be more flexible. Learn how to cope with …
Health topics
… a healthy lifestyle. This includes staying at a healthy weight, eating sensibly, and exercising regularly. Related … a healthy lifestyle. This includes staying at a healthy weight, eating sensibly, and exercising regularly. Related …
