1944 results found
Health topics
… important when it's hot outdoors and when you do intense exercise. Take a water bottle with you when you walk. … a Pedometer, Step Counter, or Wearable Device Healthy Aging Weight Management Current as of: October 10, 2022 … important when it's hot outdoors and when you do intense exercise. Take a water bottle with you when you walk. …
Health topics
… articles with information to help you start or improve an exercise program, learn about different types of exercise, and choose activities that are right for you. Use the ‘exercise’ filter under subtopics. Check back often for new …
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… online, and in some grocery stores. It is safe to use while breastfeeding. It doesn't affect your menstrual cycle. What … online, and in some grocery stores. It is safe to use while breastfeeding. It doesn't affect your menstrual cycle. What …
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… problems or concerns. The sponge is safe to use while breastfeeding. It doesn't affect your menstrual cycle. It … problems or concerns. The sponge is safe to use while breastfeeding. It doesn't affect your menstrual cycle. It …
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… than what is usually recommended for your age. If you are breastfeeding, you need 200 mg more potassium per day than … than what is usually recommended for your age. If you are breastfeeding, you need 200 mg more potassium per day than …
Health topics
… symptoms do develop, they may include: Feeling very tired. Loss of appetite. Flu-like symptoms. Nausea. Vomiting. … your employer for a shorter or more flexible work schedule. Exercise. Be active if you feel up to it. Regular exercise can help you have more energy. It may also improve …
Health topics
… If your loved one cannot keep track of his or her own weight, you may need to help. Even small changes in weight … should still try to stay as active as possible. Moderate exercise and doing simple tasks around the house can be … should still try to stay as active as possible. Moderate exercise and doing simple tasks around the house can be …
Health topics
… physical activity, you are more likely to get to a healthy weight—and stay there—than if you diet. How do you make … Eating: Recognizing Your Hunger Signals Nutrition While Breastfeeding Stress Management: Managing Your Time Getting … footnote 1 Some life situations, such as being pregnant or breastfeeding , can also influence calorie needs. Go to …
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… living with cardiovascular diseases. The prescription of exercise and physical activity by health care professionals … physically active. Multiple studies have determined that exercise and physical activity are safe for persons … with cardiovascular diseases. Systematic reviews suggest exercise improves aerobic capacity, physical functioning, …
Health topics
… with blood flow (such as peripheral vascular disease) or loss of feeling in your feet (such as diabetes), talk to … or metatarsal bar inserts for your shoes to distribute your weight more evenly over the ball of your foot. Athletes who … to protect your hands, such as when gardening or lifting weights. Calluses on your feet can usually be prevented by …
