1944 results found
Health topics
… is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and not smoke. Your doctor may … is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and …
Health topics
… Have pain or pressure in your chest or have heartburn. Lose weight because you are not getting enough food or liquid. … causing your dysphagia. Treatment for dysphagia includes: Exercises for your swallowing muscles. If you have a problem … with your brain, nerves, or muscles, you may need to do exercises to train your muscles to work together to help you …
Health topics
… fever, and a skin rash . You may have mouth sores and hair loss. Over time, some people with lupus have problems with … sunscreen and protective clothing when you are outside. Exercise regularly to prevent fatigue and joint stiffness. … Keep your list of things to do as short as you can. Exercise regularly. A daily walk or swim, for example, can …
Health topics
… a stroke, it is good to talk to your doctor or a qualified exercise professional before becoming more active. They can … can have important health benefits. Useful resources Exercise after Stroke (Heart and Stroke Foundation of … of physical activities that you can do as well as links to exercise programs and resources. Aerobic Exercise After …
Health topics
… can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how tired you are, … you how to use RPE. Then you may be able to use it when you exercise on your own. Cardiac …
Health topics
… The chart can help you see your progress in the walking exercises for vertigo. Put the date in the first column, how … far you walked or how many times you were able to do the exercises in the second column, and how you felt in the third column. Make three copies, and use one for each exercise. For exercises 1 and 3, note the distance walked. …
Health topics
… should check with a health care provider or a qualified exercise professional before becoming more active. These … ePARmed-X+ Get Active Questionnaire (Canadian Society for Exercise Physiology) SMART goal setting Exercise planning form For more resources on taking steps …
Health topics
… for children younger than 2 and women who are pregnant or breastfeeding. So to reduce their risk of infection, a … for children younger than 2 and women who are pregnant or breastfeeding. So to reduce their risk of infection, a …
Health topics
… to drain the abscess. They are most common in women who are breastfeeding. Fatty lumps Fat necrosis is a condition in … to drain the abscess. They are most common in women who are breastfeeding. Fatty lumps Fat necrosis is a condition in …
Health topics
… problems or concerns. The diaphragm is safe to use while breastfeeding. It doesn't affect your menstrual cycle. It … problems or concerns. The diaphragm is safe to use while breastfeeding. It doesn't affect your menstrual cycle. It …
