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… whether you are sitting or standing. Try different sleeping positions that protect your back. Wear low-heeled shoes. … support. Try putting one foot up on a stool or changing positions every few minutes if you have to stand still for a … whether you are sitting or standing. Try different sleeping positions that protect your back. Wear low-heeled shoes. …
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… your pain. It can also help keep the bones from moving into positions that squeeze the spinal canal and put pressure on … your pain. It can also help keep the bones from moving into positions that squeeze the spinal canal and put pressure on …
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… Prevent constant pressure on any part of the body. Change positions and turn often to help reduce constant pressure on … so that you avoid folding and twisting skin layers. Learn positions that relieve pressure on bony parts. Do them often … position. Avoid sliding, slipping, slumping, or being in positions that put pressure directly on an existing pressure …
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