2131 results found
Health topics
… for wanting to stay active is very important. It won't work if you're doing it because someone else—your spouse, … what's getting in your way. Then you can figure out how to work around those barriers. Keep at it, even if you slip up … to the gym, have a back-up plan to exercise at home or at work instead. Think of ways to manage your time better. Ask …
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… services and providers through your local Primary Care Network (PCN). Within a PCN, teams of providers work together so that all your care is coordinated. Primary … out about primary care in your community Primary Care Networks are being established throughout B.C. See all of the …
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… movement desensitization and reprocessing (EMDR) may also work. Some other kinds of counselling may be helpful in your … trauma over time. But experts are still learning how EMDR works. EMDR may help you have fewer PTSD symptoms. But … movement desensitization and reprocessing (EMDR) may also work. Some other kinds of counselling may be helpful in your …
Health topics
… about the decisions they make. And in general, people who work with their doctors to make health decisions are happier … Medication Costs Smart Decisions: Know Your Options Work Closely With Your Doctor Current as of: … about the decisions they make. And in general, people who work with their doctors to make health decisions are happier …
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… Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview Osteotomy ("bone … are able to delay a total joint replacement. How Well It Works Osteotomy is most often done in younger people. It can … are able to delay a total joint replacement. How Well It Works Osteotomy is most often done in younger people. It can …
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… area. For example, carpet layers, roofers, or gardeners who work on their knees all day can develop bursitis over the … to learn proper techniques. If certain activities at work are causing bursitis, talk to your human resources … area. For example, carpet layers, roofers, or gardeners who work on their knees all day can develop bursitis over the …
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… schedule of going every 45 minutes during the day. If that works for a week, you may be able to increase your time to every 60 minutes. Slowly work your way up to 2½ hours. Physiotherapy. A … schedule of going every 45 minutes during the day. If that works for a week, you may be able to increase your time to …
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… Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview Transurethral … effect is more common with TURP than with TUIP. How Well It Works Symptoms improve after TUIP in about 8 out of 10 men. … effect is more common with TURP than with TUIP. How Well It Works Symptoms improve after TUIP in about 8 out of 10 men. …
Health topics
… home. Take a daily walk with family members, friends, co-workers, or pets. Choose an activity you enjoy. Find an … Use the stairs instead of the elevator. Walk to a co-worker's office instead of calling or emailing. Get off the … instead of driving through the car wash. Wash the windows. Work in your garden or yard. Use a push mower instead of a …
Health topics
… oxygen to exercising muscles to meet the demands of a workload. Activities like walking, swimming, running and … more quickly. Moderate intensity A medium activity that works your body hard enough to raise your heart rate and … of energy. This can include leisure activities as well as work. Physical activity is sometimes just called exercise. …
