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… of exercise, such as walking, jogging, swimming, or biking. Work-related activities or household work, such as vacuuming or gardening. Get enough exercise. … training. You can also use rubber tubing or stretch bands. Work the major muscle groups: legs, hips, back, abdomen, …
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… This means you have a higher peak flow. Your lungs are working well, and your asthma may not be bothering you. If … This means you have a lower peak flow. Your lungs aren't working well, even if you aren't having asthma symptoms. A … asthma to find out how well your or your child's lungs are working. Peak flow drops when the tubes that carry air to …
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… in life's expectations or demands may lead to stress. Work, financial problems, family obligations, or changes in … If you think that stress is causing your sleep problems, work with your doctor to develop a plan to reduce your … in life's expectations or demands may lead to stress. Work, financial problems, family obligations, or changes in …
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… that controls the release of urine (sphincter) no longer works. What causes total incontinence? One cause of total … used when other methods of treating incontinence haven't worked or can't be used. These methods may help you manage … that controls the release of urine (sphincter) no longer works. What causes total incontinence? One cause of total …
Health topics
… to that situation. No single method of managing stress works for everyone. You may need to try several methods to find one that works for you. You may need to combine a few methods to get … to that situation. No single method of managing stress works for everyone. You may need to try several methods to …
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… lack of energy. You may feel mildly fatigued because of overwork, poor sleep, worry, boredom, or lack of exercise. Any … to go through a brief period of weakness after a hard workout or a very stressful situation. But that type of … lack of energy. You may feel mildly fatigued because of overwork, poor sleep, worry, boredom, or lack of exercise. Any …
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… studies that test new treatments to find out how well they work. Your medical team can tell you if there's a clinical … studies that test new treatments to find out how well they work. Your medical team can tell you if there's a clinical …
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… provides health care professionals with examples of frameworks effective for changing physical activity behaviour. It … includes resources to support applying aspects of the frameworks and guiding clients toward more physically active lifestyles. Frameworks and associated resources applied to physical activity …
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… you take by mouth are usually tried first because they work well and are easy to use. These medicines are not an … (Cialis), and vardenafil (Levitra). These medicines work well no matter what is causing the erection problem. … with your partner, if you have one. If these things don't work for you, don't be embarrassed to talk with your doctor …
Health topics
… treatments such as resting the jaw and jaw exercises don't work, you can try several months of wearing a bite guard or … needle—offers a good chance of improving how well the joint works, without surgery. Arthroscopic surgery—which uses a few small cuts or incisions instead of one large one—may work better than arthrocentesis if the problem is caused by …