Search Results

1146 results found
Health topics
… the past, you know how frightening it can be. Symptoms of breathing problems, itching, nausea or vomiting, and … a rapid heartbeat and nervousness as well as improved breathing. The benefits of the shot usually last 10 to 20 … can cause serious side effects, such as difficulty breathing. After giving the shot Immediately call 9-1-1 . …
Health topics
… be more of the person we most want to be. Exploring what's holding you back A good place to start is to ask a simple … of these thoughts sound familiar? Maybe something else is holding you back. Finding ways to recharge Doing something … be more of the person we most want to be. Exploring what's holding you back A good place to start is to ask a simple …
Health topics
… the past, you know how frightening it can be. Symptoms of breathing problems, itching, nausea or vomiting, and … a rapid heartbeat and nervousness as well as improved breathing. The benefits of the shot usually last 10 to 20 … epinephrine can cause serious side effects, such as trouble breathing. Allergic Reaction Allergies …
Health topics
… manner. Keep your child quiet, if possible. Crying can make breathing more difficult. Try rocking or distracting your … steam. Close the door and stay in the room while he or she breathes in the moist air for several minutes. Make sure … manner. Keep your child quiet, if possible. Crying can make breathing more difficult. Try rocking or distracting your …
Health topics
… enough, but not too much. You note how hard you are breathing. If you can't talk and exercise at the same time, … indoors at a gym or walk at a mall. Don't hold your breath. Avoid exercises that require or encourage you to hold your breath. These include push-ups, sit-ups, and isometric …
Health topics
… on the metal and on the part of the body that's stuck. Try breathing or blowing warm breaths on the area. If none of these things work, you may … on the metal and on the part of the body that's stuck. Try breathing or blowing warm breaths on the area. If none of …
Health topics
… clear your lungs may help you save energy and improve your breathing. It may also help prevent lung infections. Here … both feet on the floor. Lean forward a little, and relax. Breathe in slowly through your nose, and fold your arms over your belly. Hold your breath for 3 to 5 seconds before the exhale. As you exhale, …
Health topics
… to do them the right way. You can start by learning how to: Breathe with your diaphragm . The diaphragm is the large … therapist can make sure you're using the right muscles and breathing properly during the exercises. They can also show you more exercises to do. Breathing with your diaphragm Breathing with your diaphragm …
Health topics
… will emerge. Tips for you and your support person Image Breathe deeply. Relax your bottom and go with the urge to … support you as you squat. Listen to your body and use the breathing techniques you practiced. If you are asked to stop …