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Stress in Children and Teenagers

… for older children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, … for older children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, …

Valley Fever

… rheumatism. What causes it? You can get valley fever if you breathe in the fungus ( Coccidioides immitis ) that causes … rheumatism. What causes it? You can get valley fever if you breathe in the fungus ( Coccidioides immitis ) that causes …

Pain in a Spinal Cord Injury

… uses meditation and exercise. Yoga helps you improve your breathing, be more flexible, reduce stress, and stay … uses meditation and exercise. Yoga helps you improve your breathing, be more flexible, reduce stress, and stay …

Coronary Artery Bypass Surgery Your Medical Team

… team and your surgeon. This therapist will monitor your breathing to make sure that you get enough oxygen through … team and your surgeon. This therapist will monitor your breathing to make sure that you get enough oxygen through …

Menopause Managing Hot Flashes

… Get regular exercise. Use relaxation techniques, such as breathing exercises, yoga, or biofeedback . Don't smoke or … Get regular exercise. Use relaxation techniques, such as breathing exercises, yoga, or biofeedback . Don't smoke or …

Ankylosing Spondylitis

… grow together. Problems with balance and movement. Trouble breathing. Vision problems that get worse. How is it … grow together. Problems with balance and movement. Trouble breathing. Vision problems that get worse. How is it …

Worried About Using Opioids

… is that tolerance greatly increases your risk of overdose, breathing emergencies, and death. Physical dependence means … is that tolerance greatly increases your risk of overdose, breathing emergencies, and death. Physical dependence means …

Preventing Choking in Small Children

… lining of the throat and windpipe, making a child unable to breathe. Only allow peanut butter that is spread thinly on a … lining of the throat and windpipe, making a child unable to breathe. Only allow peanut butter that is spread thinly on a …

Sickle Cell Disease Pain Management

… include: Guided imagery . Relaxation . Distraction. Deep breathing. Positive, encouraging self-talk. Medicine. Use … include: Guided imagery . Relaxation . Distraction. Deep breathing. Positive, encouraging self-talk. Medicine. Use …

Quitting Smoking and Avoiding Smoke During Pregnancy

… Second-hand smoke also is a problem. Babies whose mothers breathe other people's tobacco smoke during pregnancy are … Second-hand smoke also is a problem. Babies whose mothers breathe other people's tobacco smoke during pregnancy are …