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… nerves, or organs. A tumour presses on the spinal cord, causing pain in the back, legs, or neck. A tumour causes … stiffness in your joints. Stretching and range-of-motion exercises can help you stay strong, flexible, and mobile. … includes: Meditation. This usually involves slow, regular breathing and sitting quietly for at least 15 to 20 minutes. …
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… for patterns and reasons for your blood sugar levels. Try using the memory storage feature of your meter and other … for patterns and reasons for your blood sugar levels. Try using the memory storage feature of your meter and other …
Health topics
… from surgery. The most common is having a hard time breathing. These children may need oxygen therapy or … non-surgical management for obstructive sleep-disordered breathing in children. Cochrane Database of Systematic … non-surgical management for obstructive sleep-disordered breathing in children. Cochrane Database of Systematic …
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… from gas, oil, or kerosene heaters. These irritate the breathing tubes and slow healing. Place extra pillows under … enough to eat or sleep. If your child is having trouble breathing or if symptoms are getting worse, contact a … from gas, oil, or kerosene heaters. These irritate the breathing tubes and slow healing. Place extra pillows under …
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… Understanding opioid overdose Opioids slow down a person’s breathing and heart rate. Opioid overdoses result from … use an opioid if they use too much. People who have stopped using opioids for a period of time and then start using … include: severe sleepiness; slow heartbeat; slow, shallow breathing or snoring; trouble breathing; cold, clammy skin; …
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… can be prevented (HealthLinkBC File #78) Preventing falls: Exercises for strength and balance Elder abuse Learn about … adults, including information on finances, benefits, housing, transportation and more. … Seniors health …
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… younger siblings get ready for school Do some body wake-up exercises (push-ups, sit-ups, burpees or stretches) Dance to …
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… fluid intake Do you think that a medicine could be causing the dehydration? Think about whether the problem … to wake up. Not responding when being touched or talked to. Breathing much faster than usual. Acting confused. The child … to wake up. Not responding when being touched or talked to. Breathing much faster than usual. Acting confused. The child …
Health topics
… hold toes in a normal position, much like taping does. Exercises that help keep the toe joints flexible and strong, … Your doctor or physiotherapist may be able to suggest more exercises. Gently pull on your toes to stretch the bent … hold toes in a normal position, much like taping does. Exercises that help keep the toe joints flexible and strong, …
Health topics
… Close your eyes, and simply focus on the in-and-out of your breathing. If it helps you to focus, count your breaths. 5 … Close your eyes, and simply focus on the in-and-out of your breathing. If it helps you to focus, count your breaths. 5 …