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… Ask your doctor about any diet plan you are thinking of using. You should also think about how well you'll be able … changes on their own. Improving your eating habits—without using a diet—can be an effective way to improve your health, … to make healthy eating changes. Personal stories about using a diet plan to lose weight These stories are based on …
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… Teens: Tips for Using News and Social Media in a Healthy Way On this page: … to develop habits you didn't mean to. Try these tips for using social media and news in a healthy way. Know your … social media or reading news. You can do it with an app or manually. If you don't like how those minutes add up, think …
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… eat foods that are rich in calcium, and do weight-bearing exercises. FAQs What are hysterectomy and oophorectomy? A … ET is started. Talk with your doctor about these risks. Using ET may increase your risk of: Stroke. Blood clots. … eat foods that are rich in calcium, and do weight-bearing exercises to try to prevent bone thinning, or you can try …
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… an all-day heat wrap, available in pharmacies. If you are using an electric heating pad, avoid falling asleep while … ice for 10 to 15 minutes. Low Back Pain Using Ice and Cold Packs Citations French SD, et … an all-day heat wrap, available in pharmacies. If you are using an electric heating pad, avoid falling asleep while …
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… Patty's Story: Using Positive Thinking to Help Back Pain On this page: … thoughts to reduce pain Patty walks a lot, swims, and does exercises for her back. And she now sits next to her kids … thoughts to reduce pain Patty walks a lot, swims, and does exercises for her back. And she now sits next to her kids …
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… will help your teen make good decisions in the future. Using the example below, have your teen help you write the … used, I will: If offered a ride from someone who has been using drugs or drinking, I will: Other risky situations that … be: If I ride with a driver who is or has been drinking or using drugs, the consequence will be: If I drive after or …
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