3921 results found
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… (face, lips, tongue), itching, warmth, redness Respiratory (breathing) : coughing, wheezing, shortness of breath, chest … minutes once an hour for the first 6 hours. When you aren't using ice, keep a cool, wet cloth on the bite for up to 6 … (face, lips, tongue), itching, warmth, redness Respiratory (breathing) : coughing, wheezing, shortness of breath, chest …
Health topics
… Peak Flow . Asthma: Taking Charge of Your Asthma . Asthma: Using an Asthma Action Plan . Breathing Problems: Using a Dry Powder Inhaler . Breathing Problems: Using a Metered-Dose Inhaler . Health …
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Health topics
… be used to. But with practice, monitoring your levels and using insulin correctly can become a routine part of your day. What are the risks of using insulin? Using insulin has few risks and side effects. You may gain …
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Health topics
… the most energy. Use labour-saving devices. This may mean using a bedside commode or a walker. Switch between rest and … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole …
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… Some ways you can take charge of your asthma include using an asthma action plan, knowing the asthma zones, and … How to take charge of your asthma Use an asthma action plan Using an asthma action plan can help you stay active and … Some ways you can take charge of your asthma include using an asthma action plan, knowing the asthma zones, and …
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… have the therapist contact your doctor before using ultrasound, heat therapy, or electrical stimulation. … do if you feel you need to calm yourself after the shock. Breathing exercises are one thing you could try. For example: Sit or …
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… activity part of your regular day. Make a regular habit of using stairs, not elevators, and walking to do errands near … Increasing Core Stability Experts advise people to do exercises to strengthen muscles at least 2 times a week . Be … chest, shoulders, and arms. Examples of resistance-training exercises include lifting weights, doing push-ups, or using …
