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… embolism). These may include: Sudden chest pain. Trouble breathing. Coughing up blood. Call your doctor, midwife, or … embolism). These may include: Sudden chest pain. Trouble breathing. Coughing up blood. Call your doctor, midwife, or …
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… In rare cases, the coronary artery spasms and contracts, causing heart attack symptoms. If severe, the spasm can … will quickly assess your heart rate, blood pressure, and breathing rate. They also will place electrodes on your … different ways to reduce stress , such as exercise, deep breathing, meditation, or yoga. Get help for depression . …
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… Try massage, yoga, or the traditional Chinese relaxation exercises tai chi and qi gong . Listen to relaxing music. … first going through withdrawal. Before going to bed, avoid using devices with LED-emitting light, as found in some … and other hand-held computers. Try meditation or deep breathing before you go to bed. Eat healthy foods Quitting …
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… for older children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, massage, … for older children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, massage, …
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… How might you handle these problems? Who can help you? Breathing trouble, balance problems, or pain Hurting … How might you handle these problems? Who can help you? Breathing trouble, balance problems, or pain Hurting …
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… body releases hormones that speed up your heart rate and breathing, increase blood pressure, and make your muscles … role in managing a health condition. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
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… by avoiding things that might cause an asthma attack and using medicines. Asthma treatment should help you achieve … inhaler 2 days a week or less. This does not include using your inhaler before exercise to prevent symptoms. Can … of having future asthma attacks. Smoking, vaping, and not using your inhalers correctly increase your chance of …