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… to wonder what you want. And you can spend your time focusing on your relationships. You will need to decide if you … Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Seek help for sleep … Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Seek help for sleep …
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… for older children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, meditating, praying, … for older children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, …
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… red or swollen. Follow instructions. If you're given breathing exercises to do in your room—like deep breathing or using a spirometer —be sure to do them as you're told. This …
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… type of surgery you can have depends on which joints are causing problems. Sometimes surgery to replace a joint (such … membrane sac around the lungs may cause pain and trouble breathing. Heart. Thickening and inflammation can occur in … biofeedback and relaxation therapy, such as breathing exercises and muscle relaxation. Counselling. It can help …
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… flow and personal best Asthma: Symptoms of difficulty breathing Asthma: Taking charge of your asthma Asthma: Using an asthma action plan Asthma: ways to take inhaled …
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… blood to the vital organs. Coughing, wheezing, trouble breathing, or a feeling of fullness in the mouth or throat. … mosquitoes can spread the West Nile virus to people, causing an inflammation of the brain ( encephalitis ). A … (face, lips, tongue), itching, warmth, redness Respiratory (breathing) : coughing, wheezing, shortness of breath, chest …
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… muscle and fat for energy. Increased hunger. The body isn't using all the calories that it can. Many calories leave the … up. Lack of interest in normal activities. Rapid, deep breathing. Loss of appetite, belly pain, and vomiting. … without exercising. Try to include muscle-strengthening exercises at least 2 times a week and aim for 3 times a …
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… anything. My back was hurting more. I was having trouble focusing on my work. My life just started feeling smaller and … increase his pain. The counsellor also taught him a simple breathing technique that he could use anywhere. He does this … increase his pain. The counsellor also taught him a simple breathing technique that he could use anywhere. He does this …
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… active role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause Sickle cell disorders are … if you have sickle cell disease and have: Trouble breathing or shortness of breath. Chest pain. Severe belly … which can help lower tension and anxiety. Distraction. Deep breathing. Positive, encouraging self-talk. Use pain …
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… can be deadly if weakness spreads to muscles that control breathing, heart rate, and blood pressure. Call your doctor … to be sure you don't get worse or get an infection. Your breathing, heart rate, and blood pressure are carefully … can be deadly if weakness spreads to muscles that control breathing, heart rate, and blood pressure. Call your doctor …