3921 results found
Health topics
… that may help you manage or reduce your hot flashes. Avoid using tobacco or drinking a lot of alcohol. Manage stress. … Get regular exercise. Use relaxation techniques, such as breathing exercises, yoga, or biofeedback . Don't smoke or use other …
Health topics
… include: Guided imagery . Relaxation . Distraction. Deep breathing. Positive, encouraging self-talk. Medicine. Use … include: Guided imagery . Relaxation . Distraction. Deep breathing. Positive, encouraging self-talk. Medicine. Use …
Health topics
… worse pain and cramping in your belly during your period. Using an intrauterine device (IUD) . An IUD may cause worse … exercise. It helps blood flow and may reduce cramping. Using medicines for pain It's common to have painful cramps … worse pain and cramping in your belly during your period. Using an intrauterine device (IUD) . An IUD may cause worse …
Health topics
… and the pancreas . People who have CF can have serious breathing problems and lung disease. What causes it? CF is … techniques (ACT). These include coughing and breathing exercises, wearing a percussive vest, and using positive expiratory pressure (PEP) devices. Digestive …
Health topics
… dried blood or scabs build up, you could also have trouble breathing through your nose. Many perforations don't need to … dried blood or scabs build up, you could also have trouble breathing through your nose. Many perforations don't need to …
Health topics
… as small as shifting from sitting to standing. Or as big as using your lunch break for a long walk or an exercise class. … as small as shifting from sitting to standing. Or as big as using your lunch break for a long walk or an exercise class. …
Health topics
… similar symptoms, including fever, tiredness, and trouble breathing. After a lung transplant, preventive antibiotic … similar symptoms, including fever, tiredness, and trouble breathing. After a lung transplant, preventive antibiotic …
Health topics
… support and feedback from other people. Focus on your breathing to calm yourself when you start to feel anxious. … support and feedback from other people. Focus on your breathing to calm yourself when you start to feel anxious. …
Health topics
Health topics
… Failure: Tips for Caregivers Heart Failure: Tips for Easier Breathing Heart Failure: Track Your Weight, Food, and Sodium … Over-the-Counter Medicines to Avoid High Blood Pressure: Using the DASH Diet Home Blood Pressure Log Hypertensive … Tyrell's Story: Taking Pills for High Blood Pressure Using Nitroglycerin for Angina Treatments Angioplasty for …