3921 results found
Health topics
… what works for you. For example, you could try relaxation exercises like progressive muscle relaxation and roll breathing. Other things to try include writing in a journal, … exercises like progressive muscle relaxation and roll breathing. Other things to try include writing in a journal, …
Health topics
… to clean your blood if your kidneys stop working. A breathing machine to help you breathe if you can't breathe … want to receive CPR or be placed on a ventilator if I stop breathing. I don't feel comfortable dying at home, because I … to clean your blood if your kidneys stop working. A breathing machine to help you breathe if you can't breathe …
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Health topics
… at my job." or "She doesn't like me. I must be bad." Focusing on only the bad is an example of negative or distorted … Reducing Stress by Being Assertive Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
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Health topics
… taught how to use various relaxation techniques, such as breathing exercises. They help you deal with emotional and physical distress and fear. Using these techniques helps you keep a sense of control …
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… Chew on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that … Chew on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other …
Health topics
… Trouble staying awake or trouble being woken up. Fast, deep breathing. Breath that smells fruity. Belly pain, not … to type 2 diabetes. If your child eats a healthy diet and exercises regularly, your child may not develop diabetes. … Trouble staying awake or trouble being woken up. Fast, deep breathing. Breath that smells fruity. Belly pain, not …
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… arthritis or lupus. Doctors diagnose fibromyalgia by using a set of guidelines to assess the pattern of pain and … biofeedback, or cognitive behavioural therapy: Biofeedback Breathing exercises for relaxation Cognitive behavioural therapy for …
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… check the information that came with the medicine you're using. If you have questions, talk to your pharmacist or … to overuse quick-relief medicines for asthma. You may be using too much of your quick-relief medicines if you are using them on more than 3 days a week for symptoms of an …
