3921 results found
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… as possible. Your therapist will help you find which exercises are best for you. This might mean doing exercises at home or walking. Or you might exercise in a … you do those tasks. And you can learn how to do them while using a cane, a walker, or a wheelchair. Speech therapy MS …
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… the best way to reduce them is to find out what's causing them. Then you can make changes in those areas. Where … a state of relaxation that reduces heart rate, slows breathing, and lowers blood pressure. Peppermint oil. Some … headache pain. Yoga. Hatha yoga includes meditation and exercises to help you improve flexibility and breathing, …
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… out if any of your medications affect your ability for safe exercises, or affect your response. If so, chair exercises may be better. … Physical activity and disease …
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… treatments are often used: Stretching and flexibility exercises. These are key to helping your tendon heal without shortening and causing long-term pain. Strengthening exercises. They will help you regain strength you might have …
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… Pregnancy: Dealing With Morning Sickness Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided … raise your core body temperature, such as doing hot yoga or using hot tubs and saunas Talk with your doctor or midwife …
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… treatment. Exercise. Doing regular foot and ankle exercises can help strengthen your leg muscles and improve … treatment. Exercise. Doing regular foot and ankle exercises can help strengthen your leg muscles and improve …
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… healthy meals, and getting good sleep. Mindfulness—focusing on things in the present moment—also can help reduce … healthy meals, and getting good sleep. Mindfulness—focusing on things in the present moment—also can help reduce …
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… expect. Use exercise, positive self-talk, relaxation, deep breathing, and other techniques to help you handle stress. … for information and assistance to come to you. Consider using respite care, which is a family support service that … expect. Use exercise, positive self-talk, relaxation, deep breathing, and other techniques to help you handle stress. …
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… twist your arm over and over. This can stress the tendon, causing tiny tears that lead to pain over time. A direct blow … Most cases of tennis elbow respond to rest, ice, rehab exercises, pain medicine, and using a counterforce brace . … elbow. Learn more Tennis Elbow: Stretches and Strengthening Exercises Symptoms Tennis elbow symptoms usually start …
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… pay for their time or gas to take you on errands. Practice using public transportation. If you're thinking of taking … when you might need other help getting around. Think about using taxis. It may sound expensive. But don't forget that … pay for their time or gas to take you on errands. Practice using public transportation. If you're thinking of taking …
