3921 results found
Health topics
Health topics
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… release pent-up emotions. Try guided imagery. This means using your imagination to take you to a calm, peaceful … Relax your mind and body through techniques such as deep breathing and guided imagery. Talk about how you are … Relax your mind and body through techniques such as deep breathing and guided imagery. Talk about how you are …
Health topics
… is done to change the appearance of your nose, improve breathing and nasal function, or achieve a combination of … activities. Reshaping of the nose (rhinoplasty) to improve breathing and nasal function. Breast reconstruction after … is done to change the appearance of your nose, improve breathing and nasal function, or achieve a combination of …
Health topics
… problems with friends or family. Yes Anger or hostility causing problems with other people No Anger or hostility causing problems with other people Are you concerned about … problems with friends or family. Yes Anger or hostility causing problems with other people No Anger or hostility …
Health topics
… to relieve pain or to help treat the problem that's causing the pain. Health Tools Health Tools help you make wise … techniques. These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. Exercise …
Health topics
… back during that time, shout "Stop!" again. Instead of using a timer, you can tape-record yourself shouting "Stop!" … back during that time, shout "Stop!" again. Instead of using a timer, you can tape-record yourself shouting "Stop!" …
Health topics
… pressure (HealthLinkBC File #68b) High blood pressure: Using the DASH diet DASH diet sample menu Healthy eating …
Health topics
… air bag can burn the eye. You can prevent eye injuries by using protective eyewear. Wear safety glasses, goggles, or … another adult help you treat the child is a good idea. Using first aid for an eye injury in a child may be hard. It … be more serious, you may need to check with your doctor. Using a cold pack Ice and cold packs can reduce the pain, …
Health topics
… the foot from excessive pounding. For children, treatment using corrective shoes or inserts is rarely needed, as the … and repeat. Do this 2 to 4 times a day. Foot-strengthening exercises done with a towel and weights. See a picture of a … vegetables) on the other end of the towel. Calf-stretching exercises done with a towel. See a picture of a towel …
