3921 results found
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… kinds of irrational thoughts. Here are a few types: Focusing on the negative: This is sometimes called filtering. … ruined my eating plan by having so much pizza tonight." Focusing on the negative "I wish I didn't eat so much pizza. … kinds of irrational thoughts. Here are a few types: Focusing on the negative: This is sometimes called filtering. …
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Health topics
… planning to do flexibility activities. Be sure to choose exercises that are right for your health, medical condition, … For example, walk for 10 minutes first. Flexibility exercises should focus on your whole body. Do stretches at …
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Health topics
… of your body. Follow your doctor's advice about what daily exercises you should do. Exercises can help drain the lymph fluid. See a … of your body. Follow your doctor's advice about what daily exercises you should do. Exercises can help drain the lymph …
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… surgery in the past month? If a cast, splint, or brace is causing the problem, follow the instructions you got about how … Pain is getting better Do you think the problem may be causing a fever? Some bone and joint problems can cause a … means you can't move it at all in any direction without causing severe pain. "Somewhat hard" means you can move it at …
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Health topics
… A heating pad placed on the muscle can also help. Try using an ice or cold pack. Always keep a cloth between your … the knee of the other leg. If you think a medicine is causing muscle cramps: Before you take another dose, call the … A heating pad placed on the muscle can also help. Try using an ice or cold pack. Always keep a cloth between your …
