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… keep your rash from getting worse, and help it heal. Also, using enough moisturizer may mean that you'll need less … have problems with itch and rash even after you have been using moisturizers, talk to your doctor. Avoid skin … keep your rash from getting worse, and help it heal. Also, using enough moisturizer may mean that you'll need less …
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… bursitis. A sudden injury, such as a blow to the elbow, causing bleeding or fluid buildup Infection caused by any of … that you can keep overusing the joint. Do range-of-motion exercises each day. If your bursitis is in or near a joint, … will prevent stiffness. As the pain goes away, add other exercises to strengthen the muscles around your joint. Avoid …
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… . This helps you learn stretching and strength exercises that may reduce pain and other symptoms. Cognitive … of epidural steroid shots. There are no risks to trying exercises and physiotherapy. Some medicines you take for … . This helps you learn stretching and strength exercises that may reduce pain and other symptoms. Cognitive …
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… that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse. Walking, lying down, and … time. Initial treatment usually focuses on medicines and exercises to relieve pain. You can help relieve pain by: … your walking distance as you are able to without pain. Using a heating pad on a low or medium setting for 15 to 20 …
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… are most likely to become pregnant if you have sex without using birth control . Luteal (premenstrual) phase This phase … to heavy flow. You can place a tampon in your vagina by using a slender tube (packaged with the tampon) or by … are most likely to become pregnant if you have sex without using birth control . Luteal (premenstrual) phase This phase …
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… doctor may recommend a physiotherapist to help you with exercises and activities. Is there any reason to contact … Walking is great; so is swimming. If you can do simple exercises, that's great. Being active is very important. If … doctor may recommend a physiotherapist to help you with exercises and activities. Is there any reason to contact …
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… child start to turn into an adult. But this can be a confusing time for both kids and parents. Both must get used to … . The doctor may track your child's height and weight using a growth chart. Puberty is when sex characteristics … Concerns The years 11 through 14 are exciting and confusing. Many parents have concerns about how their children …
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