3921 results found
Health topics
… Caregiving: Using Disposable Gloves On this page: Overview Related … & Gayle E. Stauffer, RN - Registered Nurse … Caregiving Using Disposable Gloves …
Health topics
… Caregiving: Using a Bedpan or Urinal On this page: Getting Started … Empty the bedpan into the toilet. Rinse and wash the bedpan using a disinfectant diluted with water. It may help to use … Empty the urinal into the toilet. Rinse and wash the urinal using a disinfectant diluted with water. Dry the urinal or …
Health topics
… Warts: Using Salicylic Acid On this page: Overview Related … also have living wart virus on it, so throw it away after using it to avoid spreading the virus. Stop using the medicine for 2 to 3 days if the area becomes too …
Health topics
… Using Tape to Remove Warts On this page: Overview Related … with tape may help it go away. But there isn't proof that using duct tape helps to clear up warts more quickly than leaving them alone. Using duct tape for warts is probably safe. But if your skin …
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… Preventing Falls: Exercises for Strength and Balance On this page: Get started … if they start to fall. Learn some strength and balance exercises, and take the time to do them each day. This can … your knee. Slowly lower your foot to the floor. Repeat, using the other leg. Knee bends . Hold onto the back of your …
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… Spinal Cord Injury: Flexibility Exercises On this page: Overview Overview Flexibility exercises can help you keep your range of motion when you … have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or …
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… you can make a plan that lists what you will do instead of using tobacco when you find yourself in those situations. … of your urge to use tobacco and your feelings about not using it. Describe the feelings and thoughts you have while using tobacco. Take a look at your week's worth of notes, …
Health topics
… Plantar Fasciitis: Exercises to Relieve Pain Actionset Overview Heel pain can … small tears and inflammation. Stretching and strengthening exercises can help the ligament become more flexible and can … as resting, avoiding activities that make heel pain worse, using shoe inserts, icing, or taking pain relievers—usually …
Health topics
… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, start out slowly and gradually …
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… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview Overview Level 2 exercises for vertigo are a little harder than the level 1 exercises . For all of them, start out slowly and gradually …
