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… guilt about the event, ask your counsellor for help. Avoid using alcohol or drugs to feel better. Current as … guilt about the event, ask your counsellor for help. Avoid using alcohol or drugs to feel better. Current as …
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… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's … RD, CDE - Certified Diabetes Educator … Jeremys Story Focusing on Eating Habits …
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… quit and how they can help. Tell others that as you stop using tobacco, you may be nervous or grouchy. Ask them for … Ask them for any tips on how to make it easier and about using medicine, classes, or phone hotlines for quitting. Ask … quit and how they can help. Tell others that as you stop using tobacco, you may be nervous or grouchy. Ask them for …
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… if you're doing more than one thing in the kitchen. Using a timer can help you stay on track. Set it for about 5 … if you're doing more than one thing in the kitchen. Using a timer can help you stay on track. Set it for about 5 …
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… bath with non-drying soap. Let the skin air-dry instead of using towels. Avoid ointments or other lotions because they … bath with non-drying soap. Let the skin air-dry instead of using towels. Avoid ointments or other lotions because they …
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