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… irrational thoughts. Here are a few types to look for: Focusing on the negative: This is sometimes called filtering. … people are thinking about how bad I am at speaking." Focusing on the negative "I'm probably better at public … irrational thoughts. Here are a few types to look for: Focusing on the negative: This is sometimes called filtering. …

A video on latching your baby

A video on breastfeeding positions

A video about baby feeding cues and behaviours

Information and resources on general health for health care professionals

PAR-Q+ and ePARmed-X+

Diabetes and hypoglycemia

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Kriss Story Getting Active With No Excuses

Partner Support During Pregnancy

Healthy Eating Getting Support When Changing Your Eating Habits

Anxiety Stop Negative Thoughts