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… you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such as nicotine … carbon monoxide. Babies whose mothers breathe second-hand smoke during pregnancy are also more likely to have health … syndrome (SIDS). A baby with a low birth weight. If you smoke, ask your doctor or midwife about ways to quit. …
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… problems. One resource that's available for free is the the Smokers' Helpline: 1-866-366-3667. Online programs Online … programs that offer resources to help you quit. See www.smokershelpline.ca for one example. Text messaging Some … informative text messages several times a day. Go to www.smokershelpline.ca for the Smokers' Helpline Text Messaging …
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… Practicing breathing techniques for labour Last updated August 11, 2013 Certain kinds of breathing can help you feel more relaxed during labour. Here … date, to make sure you're ready when the time comes. Slow breathing Breathe in through your nose (or through your …
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… Asthma: Symptoms of Difficulty Breathing On this page: Overview … have asthma, it's important to know the symptoms of trouble breathing. Follow your asthma action plan to know what to do. When you have trouble breathing, your symptoms may be mild, moderate, or severe. …
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… Stress Management: Breathing Exercises On this page: Overview Related … The way you breathe affects your whole body. Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress . Roll breathing (also called abdominal breathing) The object of …
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Breathing Problems: Using a Nebulizer Actionset Overview A … or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone from the cup. There … or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone from the cup. There …
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… Oral Breathing Devices for Snoring On this page: Overview Related … is called a mandibular repositioning device . Some oral breathing devices supply electrical stimulation to the … from collapsing when you sleep. Research shows that oral breathing devices can reduce snoring. footnote 1 Possible …
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… your baby's health, too. It’s best not to drink alcohol or smoke at all while breastfeeding. Alcohol can affect babies’ … 663 1441 is another resource for drug and alcohol programs. Smoke and your baby Cigarette smoking is not recommended if … even if you do not stop smoking. Smoking and second hand smoke exposes your baby to a higher risk of: Sudden Infant …
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… old body if I kept lighting up. I just knew that I loved to smoke. "Then I started to notice that it was getting harder … sure I wanted to, and that's what I told him. He said my breathing would get a whole lot harder if I didn't quit, and … I felt like it was for good. I can feel a difference in my breathing. And I feel hopeful that quitting will give me a …
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… Overview The best way to cope with a strong temptation to smoke is to quickly remove yourself from the situation that … reception, or public function to avoid the temptation to smoke. You have an important reason for leaving. When you … from a difficult situation, or when the temptation to smoke is triggered by something other than a place or event, …