930 results found
Health topics
… becoming more physically active. PAR-Q+ The PAR-Q+ is a self-administered (do it yourself) questionnaire. It is designed to assess your readiness … complete the online screening program (ePARmed-X+) by yourself or with the assistance of a qualified exercise …
Health topics
… Common Concerns Routine Checkups When to Call a Doctor Building Skills at Home … will help your child learn to listen and to express themself. Normal mistakes Most children make "mistakes" when … or developmental delays in other areas, are also occurring. Building Skills at Home To help your child develop speech …
Health topics
… to Call a Doctor Examinations and Tests Treatment Overview Self-Care What is … counselling alone. But many women need both. To help yourself get better, try to eat well, get exercise every day, … no energy. Feel unworthy or guilty. You may have low self-esteem and worry that people don't like you. Find it hard to …
Health topics
… Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have your … school can help your child succeed and feel better about himself or herself. Medicines can help, but they may have side … problems with family members and friends. Have low self-esteem. Be depressed. Lack social skills. What medicines can …
Health topics
… a health condition. Sleep: Helping Your Children—and Yourself—Sleep Well Cause The cause of depression in children … signs include these thoughts: Deciding how to kill themself, such as with a weapon or pills. Setting a time, place, … Your child feels that they can't stop from hurting themself or someone else. Where to get help 24 hours a day, 7 …
Health topics
… to Call a Doctor Examinations and Tests Treatment Overview Self-Care Getting Support Medicines Surgery Respiratory … more Cystic Fibrosis: Helping Your Child Cough Up Mucus Self-Care Caring for your child Give your child foods that … best you can and know that you cannot control everything. Self-care for adults who have CF Take your medicines and …
Health topics
… Illnesses On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … to illness during a heat wave. Heat is trapped by tall buildings and air pollutants, especially if there's a high … to illness during a heat wave. Heat is trapped by tall buildings and air pollutants, especially if there's a high …
Health topics
… What Happens Examinations and Tests Treatment Overview Self-Care … as hyperthyroidism ). Learn more Mental Health Assessment Self-Test for Anxiety Treatment Overview Treatment of social … Exposure Therapy Tips for Finding a Counsellor or Therapist Self-Care Counselling and medicines are the most effective …
Health topics
… substances may make a person feel happy, energetic, social, self-confident, and powerful. But after the "high" from the … of healthy behaviours, and good family bonds. Positive self-esteem , a supportive family, and positive role models …
Health topics
… to Call a Doctor Examinations and Tests Treatment Overview Self-Care What are … I Have a Surgical Procedure? Vein Ligation and Stripping Self-Care Self-care, or home treatment, is recommended for most people …
