930 results found
Health topics
Health topics
… whole grains. How do you get protein? Protein is made of building blocks called amino acids. The human body can make … whole grains. How do you get protein? Protein is made of building blocks called amino acids. The human body can make …
Health topics
… One Hemorrhagic Stroke Learning About a Hemorrhagic Stroke Self-Care After a Stroke Stroke Stroke Prevention: Should I …
Health topics
… is Addison's disease treated? Treatment includes medicine, self-care, and being prepared for when your body is under … or you may need more than one. How can you care for yourself? To take care of yourself at home, you may need to: Get enough salt in your diet, …
Health topics
… emergency help if you think: The person is going to harm himself or herself or others. For example, the person has a written plan … of treatment. Treatment includes medicine, counselling, self-care, or a combination of these. The kind of treatment …
Health topics
… (rehab) Counselling or psychotherapy Patient education and self–management Pain management The goal of pain management … stimulation (TENS). Hydrotherapy. Setting goals, pacing yourself, and prioritizing activity. Relaxation techniques. … and exercise, including taking breaks and pacing yourself. Education One of the best things you can do to help …
Health topics
… private place (so you can say "Stop!" out loud and not feel self-conscious). Close your eyes. Imagine a situation in … which you might have this stressful thought. Then allow yourself to focus on the thought. Stop the thought. Startling yourself is a good way to interrupt the thought. Try one of …
Health topics
… weight is the weight at which you feel good about yourself and have energy for work and play. It's also one that … things may help. Here are some ideas: Don't compare yourself to others. Healthy bodies come in all shapes and sizes. … and then give up. When you reach a goal, reward yourself. Celebrate your new behaviour and success for several …
Health topics
… Biopsy Breast Cancer (BRCA) Gene Test Breast Exam Breast Self-Examination Breast Ultrasound Chlamydia Tests … Sperm Penetration Tests Testosterone Test Vaginal Self-Examination (VSE) Vaginal Wet Mount Vitamin D Test … With Low Blood Sugar Gestational Diabetes: Giving Yourself Insulin Shots Healthy Eating: Taking Calcium and …
Health topics
… to Call a Doctor Examinations and Tests Treatment Overview Self-Care Medicines … urge. Avoid straining to pass stools. Relax and give yourself time to let things happen naturally. Avoid holding your … for Hemorrhoids Rubber Band Ligation for Hemorrhoids Self-Care Home treatment may help relieve your symptoms or …
