1416 results found
Health topics
… Each Decision Point is designed to guide you through a key health decision. Decision Points … can do to reduce the chance of errors. Should you restrict food, alcohol, exercise, or medicines before the test? After … to take it? How and when do you take it (for example, with food or on an empty stomach)? Are there non-drug options? …
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… and "failure." If your goal is simply to improve your food choices or lose a modest amount of weight, you will … is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will be more likely to not even … how to prepare quick, healthy meals. "I don't like health foods." Many people use this reason or variations of it such …
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… may use exposure therapy. Exposure therapy involves being guided by a professional counsellor to imagine you are … reduce distractions and may help you get good sleep. Avoid foods and beverages that contain caffeine. Foods with caffeine, such as energy drinks and coffee, may …
Health topics
… and Stroke Foundation of Canada, Canada) This patient guide provides information about why physical activity is …
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… He decided to change his eating habits. Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. Jeremy used to eat fast food as often as 4 times a week. To his surprise, he found …
Health topics
… Smoking Citations Freeman, M, et al. (2019). Guided imagery, biofeedback, and hypnosis: A map of the … Adam Husney MD - Family Medicine Freeman, M, et al. (2019). Guided imagery, biofeedback, and hypnosis: A map of the … Smoking Citations Freeman, M, et al. (2019). Guided imagery, biofeedback, and hypnosis: A map of the …
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… surgery. Problems with the way your body digests food, such as sprue (celiac disease) or Crohn's disease. … This anemia can also occur in people who don't eat enough foods with B12. This may include people who eat a vegan diet and older adults who don't eat a variety of foods. Other causes include drinking alcohol and taking …
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… may come from residual agricultural pesticides in foods; from household or workplace products used to control … you are exposed are small quantities of pesticides in the foods you eat and by direct contact with surfaces (such as … U.S. Environmental Protection Agency (2012). A Citizen's Guide to Radon: The Guide to Protecting Yourself and Your …
Health topics
… a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a heart-healthy diet Healthy … menu Healthy eating guidelines for lower sodium eating Food sources of sodium Heart failure Heart failure is when …
Health topics
… baby or, at the very least, irritate his or her skin. Cold foods or liquids Babies often resist feedings when they are … the area. If your child is eating solids, try offering cold foods and fluids to help reduce the swelling and discomfort. … cold treat where the tooth is erupting. Hard, chewy frozen foods such as bagels and bananas. These types of foods can …
