1416 results found
Health topics
… do get an illness, choosing to be active, to eat healthy foods, and to learn how to deal with stress can slow down or … slows over time. This means that your body needs less food energy than before. How much and how well you sleep … help you relax by focusing more on the present moment. Do guided imagery. Imagine yourself in any setting that helps …
Health topics
… to relaxing music. Learn self-hypnosis, meditation, and guided imagery . If you can, try to avoid stressful … or deep breathing before you go to bed. Eat healthy foods Quitting smoking increases your appetite. To avoid … in mind that the secret to weight control is eating healthy food and being more active. Don't try to diet. Most people …
Health topics
… be there for them as a sounding board, a confidant, - and a guide as they navigate the world. Your positive relationship …
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… lip. Have braces on your teeth. Are sensitive to certain foods that irritate your mouth. Do not get enough vitamins … the pain caused by your canker sores: Eat soft, bland foods that are easy to swallow, such as yogurt or cream soup. Cut your food into small pieces or mash or puree it. Avoid coffee, …
Health topics
… if you use cannabis, please visit Lower Risk Cannabis Use Guidelines, Canadian Research Initiative in Substance Misuse … Government of Canada Cannabis Use and Youth: A parent's guide, Canadian Institute for Substance Use Research - … When Using Cannabis – Canada’s Lower Risk Cannabis Use Guidelines, Centre for Addiction and Mental Health …
Health topics
… it doesn't work for everyone, and you may have a relapse . FAQs What is hyperthyroidism? When you have hyperthyroidism, … hormones control your metabolism —how your body turns food into energy—and they influence your heart rate, … hormones control your metabolism —how your body turns food into energy—and they influence your heart rate, …
Health topics
… (such as asthma or cystic fibrosis), or heart failure. FAQs What is acute bronchitis? Acute bronchitis means that … tubes. Or it may happen if you accidentally inhale food or vomit. What are the risks of acute bronchitis? If … tubes. Or it may happen if you accidentally inhale food or vomit. What are the risks of acute bronchitis? If …
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… It helps if the entire family gets involved, eats healthy foods, and learns about counting carbohydrate. Although the lure of eating junk foods remains, you can balance your child's meals with … all, a child needs to understand the relationship between food and his or her blood sugar. Children may eat extra …
Health topics
… it spread? You may become infected with giardia if you eat food or drink water that is tainted with infected human or … get the illness yourself if you touch your mouth or eat food that you've touched. Children in daycare centres are … at home. If you have diarrhea, try eating small amounts of food when you feel like eating. Take frequent sips of clear …
Health topics
… of physiotherapy to get the best use of your new joint. FAQs What is osteoarthritis? Osteoarthritis is a painful … Relaxation and breathing exercises , such as meditation, guided imagery, and yoga. These can help reduce stress and … Relaxation and breathing exercises , such as meditation, guided imagery, and yoga. These can help reduce stress and …
